
Your fingernails harbor essential clues about your overall health. Observing them closely can uncover valuable insights and provide early warnings of potential health issues.
Examine your nails for breakage, chipping, variations in thickness, ridges, grooves, dips, and curves. Pay attention to the color beneath the nail, the surrounding skin, and the nail itself.
Changes in your nails can be indicative of various diseases. Typically, healthy nails are pink with a pinkish-white base. Conversely, discolored or lackluster nails may signal underlying health problems. For example, green nails might suggest bacterial presence, while red streaks in the nail bed could indicate a heart valve infection. Blueish nails may imply low blood oxygen, and dull nails might hint at a vitamin deficiency. White nails might be a sign of liver disorders. Monitoring nail color can yield valuable insights into potential health concerns.
Thickened Nails: Excessive thickness, resembling talons, might be a sign of lung or fungal infections, thyroid disease, or psoriasis. It’s also wise to consider possible allergic reactions to medications.
Broken or Split Nails: Nails that split or break, peeling in layers, could indicate nutritional deficiencies or psoriasis. Split nails might also signal chronic malnutrition.
To bolster your health:
– Maintain a balanced diet.
– Investigate potential links to psoriasis.
Spoon-Shaped Nails: Soft, curved, water-holding nails may hint at anemia, heart disease, hyperthyroidism, or liver disorders.
Pitted Nails: Dips or holes could result from trauma or indicate the need for closer health monitoring. Pitting has been linked to various conditions.
Ridge Lines: Ideally, nails should have flat surfaces with barely noticeable lines. Thick ridge lines may be associated with lupus, iron deficiency, or inflammatory arthritis.
Brittle, Dry Nails: Dry, brittle nails may indicate fungal infections, hormonal imbalances, or thyroid issues.
Clubbed Nails: Swelling over the nail bed may point to lung problems, IBS, AIDS, or liver disease.
Don’t underestimate the messages your hands and fingernails convey about your health. Regular nail inspections allow you to proactively safeguard your well-being.
Remember to compare any changes to potential health risks listed. By staying vigilant, you can unravel the intricate link between your fingernails and overall health, leading to a healthier, more informed life.
Doctor discusses the dangers of kissing someone who passed away and the health risks it can create

When we lose someone close, we feel overwhelmed. Sadness and grief settle in our heart and the thought of never seeing that person again can be unbearable.
However, despite these feelings and the urge to kiss the person whom we lost, a doctor from Moldova, Dr. Viktor Ivanovik, shares the risks associated with kissing someone deceased. His video, in which he discusses this highly sensitive topic, has caused a widespread discussion and debate on social media.
According to him, around nine hours after someone dies, the body starts to decompose, a natural process during which bacteria from the decomposing tissues start to surface.
These bacteria can pose health risks to individuals who come into contact with the body, particularly through kissing.
He says he’s perfectly aware that this practice is seen as a final farewell and sort of respect towards the deceased person, but he believes people should be aware of the risk they put themselves into by unknowingly expose themselves to harmful pathogens.
As expected, people’s opinions were divided.
“I kissed my father and would do it again, no matter the risk! He is my father!” one person commented. Others, however, appreciated his advice and wrote they would reconsider their decision of kissing someone who has died as a final goodbye no matter the emotional connection they had with the deceased.
Dr. Ivanovik emphasized the issue of one’s sense of smell being affected if kissing someone who passed away.

The body’s decomposition can produce an unpleasant odor that might remain in one’s memory longer than expected. Some people report a significant change in their sense of smell and taste after such an act, adding another layer of complexity to the already emotional farewell experience.
“Honestly, I don’t think anyone can resist not kissing their parent on the hand or forehead one last time. I kissed my father’s hand for the last time,” a follower commented.
What are your thoughts on this?
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