Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
“Not Classy,” Nicole Kidman’s Deep Cleavage Sparks Controversy, but Some People Are Defending Her
Nicole Kidman recently made waves online after her latest red carpet appearance, where she wore a daring dress that showed off her cleavage. While some critics were quick to claim that the 57-year-old actress is “too old” to wear such revealing outfits, her fans came to her defense, emphasizing that style has no age limit.
Nicole Kidman, 57, turned heads at the Los Angeles premiere of the upcoming Netflix limited series, The Perfect Couple, wearing a stunning black dress that shimmered under the lights. The floor-length gown featured a sleek, flowing design that accentuated her figure, while its bold, deep-cut neckline added a touch of daring glamour to her look.
As she walked the red carpet, the dress glistened and caught the attention of everyone in attendance, instantly making her one of the night’s standout stars.
A video of Kidman arriving at the event quickly went viral, prompting a flurry of online comments about her bold fashion choice. While many fans praised her daring style and timeless beauty, the deep cleavage on display became a focal point for discussion. Not all the feedback was positive—some critics took to social media with harsh remarks, questioning her choices.
Comments such as, “Too old for that dress,” surfaced, alongside another saying, “Not a fan of such exposure on the top half. It’s just not classy at all.” Despite these negative remarks, the conversation highlighted a divide in opinions regarding fashion, aging, and public expectations of women in the spotlight.
In response to the criticism, Kidman’s fans rallied to her defense, flooding the internet with messages of support and admiration for the actress’s bold look. Many praised her confidence and applauded her decision to wear what she loves, regardless of age.
Comments like, “It’s never too old, kudos to beautiful ladies,” and “THIS DRESS LOOKS AMAZING ON HER!” echoed across social media, reinforcing that most people were in awe of her striking outfit and her beauty. The overwhelming positivity demonstrated that, for many, Nicole Kidman continues to be a fashion icon who is unafraid to challenge norms and redefine elegance on her own terms.
Salma Hayek celebrated her 58th birthday in style, posting a breathtaking bikini photo that left her fans in awe and the internet buzzing.
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