Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
My Mother-in-Law Moved in with Us After Her House Was Flooded – I Was Shocked When I Discovered Her True Motive
When my mother-in-law moved into our home without warning, I thought it was just about a plumbing issue. Turns out, she had another mission. And let me tell you, her tactics were more relentless than I ever imagined.
I came home that evening after a long, exhausting day, craving nothing more than peace and quiet. But as soon as I opened the door, I knew something was wrong. There were boxes everywhere. My heart skipped a beat.
I dropped my bag by the door, carefully stepping over a pile of shoes, and followed the trail of clutter down the hall. That’s when I saw her. My mother-in-law, Jane, was in the guest room, unpacking like it was the most natural thing in the world.
Clothes were strewn across the bed. Her flowery perfume clung to the air, and photos of her cats had already claimed the nightstand.
“Mom?” My voice was tight, a forced calm. “What’s going on?”
Without so much as glancing in my direction, she waved a hand, casually saying, “Oh, didn’t Joe tell you? My house had a little ‘incident.’ Pipes burst and flooded the whole place. I’ll be staying here for a while until it’s sorted.”
I blinked. Flooding? That didn’t sound right. She lived in a freshly renovated house, nothing but top-tier everything. I hadn’t heard a single complaint about it until now.
Before I could even begin to process, Joe appeared behind me. He looked guilty, eyes darting anywhere but at me. “Yeah… about that.” He rubbed the back of his neck, awkwardly shifting his weight. “Mom’s gonna stay with us for a bit. Just until the house gets fixed.”
“And you didn’t think to tell me?” I asked, my glare piercing.
He shrugged like it was no big deal. “It’s only for a little while, babe. You and Mom get along, right?”
Get along? If by “get along,” he meant the passive-aggressive remarks about how we’d been married for six years and still hadn’t given her any grandkids, then sure. We were best friends. But I plastered on a smile, the kind you give when you’re two seconds away from snapping. “Of course. I totally understand.”
Hours later, after I’d pretended everything was fine, I got up for some water. As I passed the kitchen, I heard them talking in hushed voices.
“You didn’t tell her the real reason, did you?” Jane’s voice was sharp, like a knife slicing through the night.
Joe sighed. “No, Mom. I didn’t.”
“Well,” Jane huffed, “I’m here to keep an eye on things. Married this long with no children… someone’s got to figure out what’s going on. Don’t worry, I’ll handle it.”
My stomach twisted. This wasn’t about pipes. She was here to snoop. To pressure me about kids. To “handle” me. I stood frozen in the hallway, blood boiling. What the hell had I just walked into?
The next morning, I woke up with a plan. If Jane wanted to play her little game, I’d play mine. But I wasn’t going to get into a battle of wits with her. No, I was going to kill her with kindness. By 8 a.m., I had already started phase one of my “operation.”
I cleared out our entire master bedroom. Every piece of clothing, every picture frame, every trace of Joe and me was stuffed into the tiny guest room. I even found Jane’s favorite floral bedspread from the back of the linen closet and spread it over the bed like I was preparing a five-star hotel suite.
When I was done, I stood in the doorway, surveying my work. The bedspread was pristine, her cat pictures were lined up on the dresser, and to top it off, I made a “Welcome to Your New Home” basket. Bath bombs, lavender-scented candles, fancy chocolates.
By the time Joe got home from work, I was already sitting in the cramped guest room, arranging our clothes into whatever space I could find. He walked in, his forehead creased with confusion. “Why are you in here?” He peeked around the corner. “Where’s our stuff?”
“Oh, I moved everything,” I said, turning to him with the sweetest smile I could muster. “Your mom deserves the master bedroom, don’t you think? It’s only fair. She needs the space more than we do.”
His eyes widened in disbelief. “You… gave her our bedroom?”
“Of course,” I said with a grin. “She’s family, after all. We’ll be just fine in here.”
Joe stood there, mouth half open, processing what I’d done. But what could he say? Jane was his mother, and I wasn’t technically doing anything wrong. He sighed and walked out of the room without another word.
For the next few days, I made sure Jane was living like royalty. Fresh towels every morning, little snacks placed on the nightstand, and those lavender candles I knew she loved.
She wandered around the house like she owned the place, smiling at me like she’d won. But while Jane was lounging in luxury, Joe was starting to crack. Sharing the guest room was driving him nuts. Not just the lack of space, but his mom’s new obsession with prepping him for fatherhood.
Every morning, without fail, she’d hand him a schedule of vitamins.
“You need to take these, Joe,” she’d say, thrusting a multivitamin at him. “It’s important to get your body ready if you want healthy kids.”
Joe would roll his eyes but take the pills just to keep her quiet.
It didn’t stop there. “Should you really be watching TV at night?” she’d ask over dinner. “That’s not very baby-friendly. You should be reading parenting books. Or exercising. And no more video games! You need to mature, Joe. Fatherhood is serious.”
By day four, I found Joe sitting on the edge of the bed, staring at a stack of parenting books his mom had ordered online.
“I think I’m losing it,” he muttered, holding up a book titled “What To Expect When You’re Expecting.” “She expects me to read this.”
I couldn’t help but smile. “Well, Joe,” I said, suppressing a laugh, “you did say we’d be just fine, didn’t you?”
It was relentless. Jane had taken things up a notch. One evening, she handed Joe a neatly typed list of “fertility-boosting” foods. Kale, quinoa, grilled salmon—no more burgers, no more pizza. She smiled sweetly as if she was doing him the world’s greatest favor.
“Your future kids will thank you,” she chirped.
Joe stared at the list like it was a death sentence. “Wait, no pizza? Ever?”
“That’s right, dear,” she said, patting his shoulder. “I’ve planned all your meals for the week. You’ll feel so much better once you start eating clean.”
That night at dinner, we sat around the table eating dry salmon and tasteless kale. Jane watched Joe like a hawk, her eyes flicking from his plate to his face. He shifted uncomfortably, picking at his food.
“Joe,” she started, “did you take your vitamins this morning?”
He sighed, stabbing a fork into the kale. “Yeah, Mom. I took them.”
“And what about the gym? Did you make time for that? You know, you’ve put on a little weight. It’s important to be in shape if you want to be a good father.”
I couldn’t help it. I kicked him under the table to stop myself from bursting out laughing. He shot me a look, his expression torn between frustration and desperation. After days of this, it was finally getting to him.
Later that night, once Jane had gone to bed, Joe turned to me, rubbing his temples. His voice was low, almost pleading. “I can’t do this anymore, Tiana. The guest room, the vitamins, the baby talk… I’m going insane.”
I bit my lip, trying to suppress a smile. “You have to admit,” I said, failing to keep the amusement out of my voice, “it’s kind of funny.”
His eyes narrowed. “It’s not funny.”
I let out a small laugh. “Okay, okay, it’s a little funny.”
Joe groaned and collapsed onto the bed. “I booked her a room at the hotel down the street. I can’t take another day of this.”
The next morning, he broke the news at breakfast.
“Mom, I’ve booked you a nice hotel nearby until the repairs at your house are done. You’ll be much more comfortable there.”
She blinked, clearly surprised. “But I’m perfectly fine here! And besides, isn’t it time you two got serious about giving me grandkids?”
Joe’s jaw clenched. “Mom, we’ll decide that when we’re ready. For now, the hotel is best for everyone.”
For a moment, Jane just stared at him. Then, realizing she had no leg to stand on, she reluctantly nodded. “Well… if you insist.”
By the end of the day, she was gone. The house was ours again.
As the door clicked shut behind her, Joe collapsed onto the couch with a dramatic sigh of relief. “Finally.”
I grinned, sinking down beside him. “So… kale for dinner?”
He groaned. “Never again.”
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