There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
My Mom Put My Car Into Her Storage Unit to Punish Me – When I Saw What Else She Was Hiding There, I Went Pale
I craved adventure and freedom, but it came at the cost of my mother’s tears. One day, she put my car in her storage unit to punish me for coming home late. I did what any 17-year-old boy would do. I stole the keys to the unit to retrieve my car, but what I found hidden there shattered my heart like glass.
Do you love your mother? What a silly question to ask! I often dreaded coming home, you know. Mom’s questions fired at me the moment I walked in. “Where were you, Eddie? Why are you late? Bla bla bla!” I couldn’t understand why she was suffocating me with her constant concern. If only I’d known then what I know now, I would’ve given anything to hear her scold me again.
Portrait of a sad teenage boy | Source: Midjourney
It was the autumn of 2021. I was 17, craving adventure and independence. Every day, it was the same routine. I’d barely get my key in the lock before my mom Charlotte’s voice would ring out from inside.
“Eddie? Is that you?”
I’d brace myself, knowing what was coming next. The moment I stepped through that door, she’d be there, arms crossed, eyes narrowed, brimming with tears.
God, not again! I’d roll my eyes.
A teary-eyed woman | Source: Midjourney
“I was worried sick, and you don’t even care. How could you be so irresponsible?”
The questions came rapid-fire, each one making me feel smaller, more suffocated. I’d try to answer, but my words always seemed to fall short.
“I was just out with friends, Mom. We lost track of time.”
“Lost track of time? Eddie, you know better than that. This is unacceptable. You need to start taking me seriously.”
An annoyed teenage boy frowning | Source: Midjourney
“I’m 17, Mom. You don’t need to worry about me every second.”
But she did worry. Every. Single. Second. A lot lately. Weird. And it was driving me crazy.
I didn’t understand then. How could I?
I was too caught up in my own world, too eager for freedom to see what was really happening. But looking back now, I wish I’d paid more attention. I wish I’d seen the fear behind her questions, the love behind her worry.
Because soon enough, I’d understand why she held on so tight. And when I did, it broke my heart.
A worried woman | Source: Midjourney
The day everything changed started like any other. I came home late, way past curfew. Mom was waiting in the living room, the dim light casting shadows across her face.
“Eddie, we need to talk about this.”
I sighed, dropping my backpack by the door. “Mom, please. Not tonight. I’m tired.”
“You’re tired? I’ve been up for hours, wondering where you were and if you were safe. I haven’t eaten a thing because I was so worried about you.”
“I’m fine, okay?” I snapped. “Why do you always have to make such a big deal out of everything?”
A frustrated teenage boy frowning | Source: Midjourney
She flinched, and for a moment, I saw something in her eyes. Hurt, maybe, or disappointment. But it was gone in an instant, replaced by anger.
“You’re grounded,” she sternly said. “And I’m taking your car keys.”
“What? Mom, you can’t do that!” I protested, but she had already turned away.
“We’ll talk about this in the morning.”
I stomped up to my room, slamming the door behind me. I didn’t know it then, but that would be the last time I’d slam a door in her face.
A boy gaping in shock | Source: Midjourney
The next morning, my car was gone. Just gone. I ran back inside, panic rising in my throat.
“Mom! My car’s missing!”
She looked up from her coffee, her face calm. “I moved it, Eddie. You’ll get it back when you start showing some responsibility.”
I couldn’t believe it. “You can’t just take my car! Grandma gave it to me! You have no right—”
“I’m your mother. I’m doing what’s best for you.”
I stormed back to my room, furious and determined to get my car back. That’s when I hatched my plan. I knew she had a storage unit. It had to be there.
A boy storming upstairs | Source: Midjourney
I waited until she left for a doctor’s appointment, then snuck into her room to find the keys. It felt wrong, but my anger overshadowed my guilt.
I had to get my freedom back. My car was my pride and love. It was my everything.
When I reached the storage unit, I felt a surge of triumph. I’d show her. I’d get my car and prove I could be responsible.
But when I opened that door, I FROZE.
A startled teenage boy | Source: Midjourney
Boxes. Dozens of them. Gift-wrapped. All neatly labeled with my name and future dates?
My stomach dropped as I read the labels: “18th birthday,” “Graduation,” “First job,” “Wedding,” and “Baby Shower?”
With shaking hands, I opened the box marked for my 18th birthday. Inside was a brown leather jacket, the exact one I’d been eyeing for months. How did she know?
I reached for another box, this one labeled “Graduation.” It was full of letters, all addressed to me, all in her handwriting.
A pile of gift-wrapped boxes | Source: Midjourney
The truth hit me hard as I sat there on the cold concrete floor, surrounded by pieces of a future Mom had carefully planned for me.
The doctor’s appointments. The exhaustion. The way she’d been holding on so tight.
Mom was sick. Really sick.
My eyes welled up as I pieced it all together. She wasn’t punishing me. She was PREPARING. Preparing for a time when she wouldn’t be here to see these milestones.
A teary-eyed teenage boy | Source: Midjourney
I don’t know how long I sat there, crying among the boxes of my future. All I know is that when I finally left that storage unit, I wasn’t the same person who had entered it.
I hurried home in a daze, my anger replaced by a crushing guilt. How could I have been so blind? So selfish?
I slipped quietly into the house, returning her keys as if I’d never touched them.
The anger that had consumed me for weeks was gone, replaced by guilt. I’d been so wrapped up in my own problems that I’d completely missed what was happening right in front of me.
A key hung on a holder | Source: Midjourney
Later that night, Mom was in the kitchen, stirring something on the stove. She looked up, surprise flickering across her face.
“Eddie? I thought you’d be out with friends.”
I crossed the room in three strides and wrapped my arms around her, hugging her tighter than I had in years.
“Eddie? What’s wrong?”
I pulled back, looking into her eyes. “Nothing’s wrong, Mom. I just… I love you. You know that, right? After Dad left us, you were my rock.”
A teary-eyed woman in the kitchen | Source: Midjourney
She cupped my face in her hands, her eyes searching mine. “Awwww, of course, I know that, sweetie. I love you too. And I’ll always be your rock, okay?”
I helped her finish dinner that night, and we ate together at the table for the first time in months. We talked about everything and nothing, and I soaked up every word, every laugh, and every moment.
As I was clearing the dishes, I turned to her. “Hey, Mom? I’m sorry. For everything.”
She smiled a sad, beautiful smile, one that I’ll never forget. “Oh, Eddie. You have nothing to be sorry for.”
But I did. And I was determined to make it right. Without letting her know that I knew her secret.
A teary-eyed boy smiling | Source: Midjourney
The next few months were different.
I stopped going out late and stopped fighting her on every little thing. Instead, we spent our evenings watching old movies, looking through photo albums, cooking, and just being together.
One night, as we sat on the porch swing, watching the sunset, she turned to me.
“Eddie, there’s something I need to tell you.”
I knew what was coming, but it still felt like a punch to the gut when she said the words.
“I’m sick, honey. And it’s not getting better.”
A sad woman sitting on a swing | Source: Midjourney
I took her hand, squeezing it gently. I didn’t want to know what it was that was going to steal her away from me.
“I know, Mom. How long have you known?”
She sighed, looking out at the fading light. “A while now. I wanted to tell you, but I didn’t know how. I didn’t want to burden you.”
“Mom, You could never be a burden. Never.”
We sat there in silence, watching the stars come out one by one. And for the first time in a long time, I felt at peace.
The last few months with Mom were the best we’d ever had. We didn’t waste time on arguments or petty disagreements. Every moment was precious, and we both knew it.
Silhouette of a boy with his mother on the beach | Source: Midjourney
She told me stories from her childhood, taught me how to cook her famous lasagna, and showed me old home videos I’d never seen before.
And through it all, she never complained, never showed fear. She was so strong, right until the end. And then, the day I dreaded came.
Mom slipped away in her sleep, a small smile on her face. And though I thought I was prepared, the loss hit me harder than I could have imagined.
A cemetery | Source: Midjourney
Months passed.
On my 18th birthday, I opened the box she’d left for me for this day. I put on the brown leather jacket, feeling closer to her somehow. And I read the first of many letters she’d written, her words bringing both tears and comfort.
“My dearest Eddie,” it began. “If you’re reading this, it means I’m not there to celebrate this day with you. But know that I’m with you, always. I’m so proud of the man you’ve become.”
I read those words repeatedly, hearing her voice in every sentence.
A boy wearing a brown leather jacket | Source: Midjourney
It’s been two years now, but I still have those boxes.
Some days, I think about opening another one, but then I stop myself. It’s like I’m saving Mom for later, piece by piece because even though she’s gone, she’s still somehow with me.
I’ve learned that love doesn’t end with death. It lives on in memories, in the lessons we’ve learned, and in the person we’ve become because of that love.
Mom taught me that. She taught me so much, right up until the end. And maybe, when the time is right, I’ll open the next box, and she’ll teach me something new all over again.
A pile of gift boxes on a bed | Source: Midjourney
But for now, I’m holding onto the memories we made in those last precious months. The laughter, the quiet moments, and the love that filled every second. Because in the end, that’s what matters most.
Love. Family. The time we had together.
And I’ll cherish every moment, just like she taught me to.
A thoughtful boy smiling | Source: Midjourney
To those who’ve just finished reading my story, I have one request: go and hug your mother. Right now. There’s no force more powerful, more pure than a mother’s love. Cherish it while you can. Never take her for granted, and please, never hurt her with harsh words or thoughtless actions.
You see, God doesn’t walk down from the heavens. He’s already sent us angels in the form of our mothers. Hold onto yours tight, and never let go. Because one day, like me, you might find yourself wishing for just one more hug, one more scolding… and one more chance to say “I love you.”
Love you, Mom. Forever & Ever.
A woman’s tomb | Source: Midjourney
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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