There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Waggy races! Dozens of disabled stray dogs use wheelchairs to take their daily walk at sanctuary in Thailand
The 27 dogs from a shelter in Chonburi, Thailand, appeared to be beaming from ear to ear as enjoyed a stroll with their wheel aides
With tails wagging to a chorus of barks and yelps, dozens of disabled dogs attached to wheels that support their disabled hind legs looked ecstatic as they took their daily walk at a sanctuary in Thailand.
Mostly victims of accidents, the 27 dogs are being nursed back to health at a shelter in Thailand’s province of Chonburi southeast of the capital, Bangkok.
They beamed from ear to ear as they took to the rocky track with their wheels for their dose of exercise for the day.
‘It’s almost like they have no idea that they have a disability and once you put them in the wheelchair for the first time, it’s like there’s no learning curve,’ said shelter official Christopher Chidichimo.
Thanks to mobility devices, the disabled dogs were able to get some much needed outside exercise in Chonburi, Thailand
During their exercise outing at the shelter, the disabled dogs were even joined by some strays who decided to join in with all the fun
The 27 dogs, who are mostly victims of accidents, are being nursed back to health at the shelter and particularly enjoy their daily outings
Shelter official Christopher Chidichimo said ‘It’s almost like they have no idea that they have a disability’ once the dogs are placed in the wheelchairs for the first time
The shelter, run by a foundation called The Man That Rescues Dogs, was set up by a Swede who moved to Chonburi in 2002 and was so dismayed by the poor condition of strays that he started caring for them after work.
But its future is now in doubt, after the coronavirus pandemic led to a 40 per cent drop in donations and slashed the number of foreign visitors.
‘The donations are very important and the volunteers and visitors are equally important, because they come and spread our message,’ said Chidichimo, who is a sponsorship coordinator at the shelter.
The shelter spends more than $1,300 (£946.42) each day to care for more than 600 dogs and feed 350 more that live on the streets.
The shelter, run by a foundation called The Man That Rescues Dogs, was set up by a Swede who moved to Chonburi in 2002
During their visit, the shelter founder was so dismayed by the poor condition of strays that he started caring for them after work
Sadly the future of the shelter is in doubt after the coronavirus pandemic led to a 40 per cent drop in donations and slashed the number of foreign visitors
The shelter spends more than $1,300 (£946.42) each day to care for more than 600 dogs and feed 350 more that live on the streets
The shelter takes care of a range of dogs from different backgrounds and even offers physiotherapy sessions
Its volunteers also look after paralysed and disabled dogs, including physiotherapy sessions, but scarce funds have forced it to suspend a monthly campaign to spay and neuter strays.
Thailand, estimated to have more than 800,000 stray cats and dogs in 2017, could see their number reach 2 million by 2027 and 5 million in 20 years unless it takes some steps to control numbers, livestock authorities says.
For now, the disabled dogs in Chonburi enjoy their daily rambles. ‘They are eager for us to strap them up,’ said dog handler Phanuphong Borphuak, referring to the canine mobility aids.
‘They run very fast, we humans can’t keep up with them.’
After suffering financially as a result of the pandemic the shelter has been forced to suspend a monthly campaign to spay and neuter strays
After their energetic walk the dogs enjoyed a boy of food after working up quite the appetite with their running around
Leave a Reply