What White Tongue Is, and What to Do About It

There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?

❗ This article is for informative purposes only and can’t replace the advice of a specialist.

What white tongue is

The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.

White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.

It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.

Why the tongue becomes white

Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.

Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.

Why white plaque appears on the tongue

There are some things that make the appearance of white plaque on the tongue more probable:

  • Age
  • Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
  • A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
  • A weak immune system
  • Bad mouth hygiene
  • Dental prosthetics or other objects that can damage the tongue
  • Dehydration and mouth dryness

What piercings have to do with white tongue

Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.

If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.

How to get rid of white tongue at home

  • Practice good mouth hygiene.
  • Drink enough water.
  • Brush your teeth using a soft toothbrush.
  • Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
  • Use fluoride mouthwash.
  • Brush your tongue or use a tongue scraper to remove the white coating.
  • Drink cold drinks through a straw.
  • Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.

Who to talk to if you’re worried about your white tongue

  • Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
  • Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.

What do you do about white tongue?

Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia CommonsCC BY-SA 4.0Martanopue / Wikimedia CommonsCC BY-SA 3.0

“Feeling the Birthday Vibes: Hoping for Some Love and Warm Wishes”

It’s a significant day for me today as it marks my birthday, and I’m hoping to receive affection and warm wishes from everyone. Birthdays are not only an opportunity to celebrate life but also an occasion to share love with our friends and family.

In honor of this special day, I came across an image that touched my heart and evoked strong emotions within me. The picture featured a dog with an innocent and playful expression, standing proudly beside a beautifully decorated birthday cake. Witnessing this sight was incredibly heartwarming.

It was evident that the dog understood the importance of the moment, manifesting pure elation and eagerness. Its eyes sparkled with anticipation, as if anticipating the magical moment when everyone would come together to sing “Happy Birthday.”

Hình ảnh khá đáng thương của chú chó cỏ

As one looks at the image, a surge of emotions is bound to arise within. It reminds us of the deep bond that exists between humans and animals. The dog’s presence in the festivities showcases the fundamental need for love, companionship, and the desire to be a part of something special.

The image has touched the hearts of people from all walks of life, resonating with them on an emotional level. As it circulates on social media platforms, the comment section overflows with an outpouring of affection and well-wishes. People express their love not only for the dog but also for the sentiment conveyed through the image.

One individual says, “This picture is a testament to the unwavering love that animals bring into our lives. Happy Birthday! May your day be filled with love and joy, just like this adorable dog.” Another person comments, “I’m moved to tears. It’s astonishing how something as uncomplicated as a dog and a birthday cake can stir such profound emotions in our hearts. Happy Birthday, dear friend! May your day be as magical as this image.”

This image serves as a poignant reminder of the power of love, the significance of connections, and the capability of simple gestures to evoke profound emotions. It symbolizes the universal desire for happiness and the hope that each birthday brings, another year filled with love, growth, and precious memories.

Today is my birthday, and I am overwhelmed with gratitude for the love and kindness that is showered upon me. The picture of a dog enjoying a birthday cake perfectly captures the spirit of the love and affection that I wish to share and receive on this occasion. Let us all cherish the happiness, warmth, and enchantment that birthdays bring and hold them dear in our hearts.

The elderly canine was beaming with delight during this significant moment. Its loyal companionship had lasted for more than fifteen years, and now, it was being celebrated in a unique way by its owner. The dog had been an unwavering presence in its owner’s life, providing comfort, loyalty, and unconditional love throughout the years. As the birthday celebrations commenced, the dog’s tail wagged uncontrollably, conveying its euphoria and enthusiasm. It was elated to know that this party was in honor of its existence.

The owner had invited close acquaintances and family members who had been witness to the unbreakable relationship between the dog and its human. Amidst the festivities, the aroma of savory delights filled the air, tempting both guests and the canine with their mouth-watering scent. The owner ensured that the spread included delectable treats that satisfied both human and canine taste buds.

Plates were laden with appetizing snacks, while a special cake designed specifically for dogs took center stage, decorated with canine treats and a solitary candle. This momentous occasion was one that the aging dog would never forget.

Amidst cheers and applause, the moment to cut the cake finally arrived. The furry friend, surrounded by loved ones, basked in the warmth of the affection showered upon it. With a gentle hand guiding its paw, it delicately touched the knife, symbolizing its participation in this memorable moment. The cake was then divided and shared, reflecting the bond between the dog and its human.

Throughout the day, the dog reveled in the attention and affection bestowed upon it. It felt content, knowing that its presence had touched the lives of those around it, just as they had profoundly impacted its own. Belly rubs, cuddles, and heartfelt words of appreciation poured in, making every moment precious.

The celebration continued into the evening, with games and playful activities that brought laughter and joy to everyone present. Despite its old age, the dog wholeheartedly engaged in the festivities, savoring every precious moment. Time seemed to stand still, and for a brief period, the dog felt the weight of the years lift off its shoulders, replaced by an overwhelming sense of happiness and belonging.

As the party drew to a close, the dog curled up at its owner’s feet, feeling a profound sense of fulfillment and love. Its eyes glistened with tears of sheer happiness, a testament to the depth of its emotions. The celebration marked a 15-year journey filled with unbreakable bonds, unwavering loyalty, and unconditional love.

In the end, it wasn’t just a birthday party; it was a commemoration of the remarkable journey shared by a dog and its owner. It was a tribute to the joy that a beloved pet brings into our lives, and for this aging dog, it was a reminder that its presence mattered.

As darkness enveloped the surroundings, the dog dozed off, feeling cocooned in adoration and appreciation. In its slumber, it relived the happenings of the day, the chuckles, and the delightful instants shared with loved ones. A grin broke across its muzzle, aware that it had lived through an extraordinary and memorable occasion – a birthday celebration that epitomized years of treasured moments.

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