There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
A pregnant mother dog, left at our doorstep when she was 9 weeks pregnant, has just welcomed 14 incredibly adorable puppies into the world!
In a heartwarming turn of events, the Instituto Amor em Patas (IAPA) recently encountered a pregnant mother dog who had been abandoned at their gate. Natajuli, as she came to be known, was nine weeks pregnant and in dire need of help. When the compassionate volunteers at IAPA found her, she was weak, unable to stand, and consumed by fear. Her vulnerable condition tugged at the hearts of those who came to her aid, and they embarked on a journey of care, support, and new beginnings.
Natajuli’s previous owner had left her at the gate, driven by fear of her impending motherhood. Initially, Natajuli’s fear manifested in her protective behavior, as she guarded herself and her unborn puppies from the unfamiliar faces of the volunteers. However, with time and patience, she began to open up and trust those who extended a helping hand.
One volunteer recounted the moment they first encountered Natajuli, sharing, “Look at her belly – it may contain 13 or 14 precious lives. We are planning to schedule her tests for tomorrow as she is quite weak.” The concern for Natajuli’s well-being was palpable, and the volunteers rallied to provide her with the care she needed.
The anticipation grew as the volunteers prepared for Natajuli’s ultrasound to ensure a safe delivery. Despite her weak state, Natajuli returned to the shelter under their watchful eyes. The momentous occasion finally arrived – Natajuli successfully gave birth to her first baby, a lively young boy.
The heartwarming surprise was unveiled as Natajuli continued to give birth – not to a few, but an astonishing 14 adorable puppies. The sight of Natajuli and her 14 babies evoked a mix of emotions in the volunteers, ranging from overwhelming joy to the sense of responsibility that lay ahead.
A trip to the vet followed, where Natajuli and her 14 little ones underwent check-ups, ultrasounds, and blood tests. Their health was a top priority, and the relief was evident when Natajuli emerged red-faced but strong. The puppies were no exception, each plump and healthy, a testament to the care and dedication poured into their well-being.
One volunteer shared their sentiment, saying, “I was nearly brought to tears when I saw Natajuli’s smile, and her puppies are just too adorable – I can’t help but want to shower them with affection.”
As this heartwarming journey unfolds, the volunteers find themselves faced with the delightful challenge of naming the 14 tiny wonders. An invitation is extended to all who share in their story to suggest names that hold meaning and resonance. These names will become a part of the tale of resilience, hope, and unwavering compassion that defines Natajuli’s journey and the lives she brought into the world.
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