What Might Happen to Your Body If You Drink Too Much Coffee

Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.

We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.

1. It might be visible on your nails.

In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.

2. It may upset your stomach.

If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.

3. It might give you headaches.

Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.

4. It may cause your skin to age faster.

While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.

Can you start your day without coffee? How do you feel when you drink too much of it?

Preview photo credit Kommissar / Wikimedia CommonsCC0 1.0

SОFIА VЕRGАRА АND JОЕ MАNGАNIЕLLО MАKЕ НЕАRТВRЕАKING АNNОUNСЕMЕNТ

Former Modern Family star Sofia Vergara is presently in Italy to celebrate her 51st birthday, and while there, she has been open and honest about the difficulties of aging.
Sofia Vergara celebrated her 51st birthday with her “best friends” in Italy, and while there she shаrеd a photo to Instagram that included the water as a backdrop and her makeup-free, picture-perfect face as the caption.
The former CoverGirl posted a series of Instagram photos during her birthday trip to Italy.

She lights firecrackers as candles, goes out to brunch with friends, and then gets serenaded at an exclusive restaurant to celebrate her birthday.

Vergara is currently celebrating her 51st birthday with her best friends in Capri, Italy. Sofia Vergara/ Instagram

Her supporters were disappointed that her husband, Joe Manganiello, was noticeably absent from the celebrations.

But now reliable sources confirm what we suspected all along…

If you want to know what happened, keep reading down below.

Page Six has learned exclusively that Sofia Vergara and husband Joe Manganiello are splitting after seven years of marriage.

The couple told Page Six in a statement: “We have made the difficult decision to divorce. As two people that love and care for one another very much, we politely ask for respect of our privacy at this time as we navigate this new phase of our lives.”

The “Modern Family” beauty is currently celebrating her 51st birthday in Italy with a posse of friends — but with no Manganiello or her wedding ring.

A source added: “Sofía and Joe have been growing apart for a while now and are taking some distance from each other to contemplate their future.”

Vergara paid Manganiello, 46, a visit on the set of his new film “Nonnas” starring Vince Vaughn last month in Hoboken, New Jersey.

The judge from NBC’s famous show “America’s Got Talent,” Vergara, is currently in Capri with her closest girlfriends and uploading sensual photographs on Instagram.

Fans on Instagram have noted Manganiello’s absence, and Sofia Vergara addressed it in an Instagram post with the caption, “When life gives u lemons u come to Italy to squeeze them.”

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The “Modern Figure” actress seems to be having the time of her life despite the breakup. Sofia Vergara/ Instagram

One wrote, “Is anyone else wondering where’s Joe?” while another said, “Wondering where her husband is, he hasn’t shown up in any of the photos of videos.”

Similarly controversial was an Instagram post by Manganiello wishing his wife a happy birthday with the simple message “!!Feliz Cumpleaos Sofa!!!” In Spanish: Feliz Cumpleaos a Sofia!

Another source told us: “At the start of Sofia’s big birthday trip those close to her were explaining away Joe’s absence with the excuse that he was busy filming back on the East Coast; that excuse barely held up due to the writers strike, but once the actor’s strike took effect, he could have been on the first flight… and he quite clearly is not.

“So now no one out there with her is even attempting to pretend that it’s not over. It’s over. It’s done.”

Vergara’s “Modern Family” co-stars Ariel Winter, Ed O’Neill, Eric Stonestreet, Jesse Tyler Ferguson, Julie Bowen, Sarah Hyland, and Ty Burrell were in attendance, as were Manganiello’s “True Blood” co-stars Anna Paquin and Stephen Moyer. The wedding took place in Palm Beach, Florida, in November 2015.

Channing Tatum and Reese Witherspoon were also there.

Vergara, who has a son named Manolo, 31, with her first husband Joe Gonzalez, met Manganiello at a White House Correspondents’ Association dinner in 2014, when she was engaged to businessman Nick Loeb, through the actress’ former co-star Ferguson.

The wedding was attended by many A-list stars. sofiavergara/Instagram

When the actress’s relationship with Loeb ended, Manganiello immediately texted her for her number.

Star of “Magic Mike XXL” said in 2020 issue of People magazine, “I knew fairly soon that I could trust her, and she knew pretty quickly that she could trust me. We are both selfless individuals who are able to prioritize the needs of our partner above our own.

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