“U r aging backward sis!” said an admirer in the post’s comments section.
One person said, “You can’t be 70,” while another made the joke, “HOW is it possible you look like this?” I must instantly set down this piece of pizza.
A fan posted on Facebook: “YOU ARE THE MOMENT! CLASSIC ELEGANCE, GRACE, BEAUTY, AND COMPOSURE!
Another fan said, “Time bows down to you and stops moving.”
The star of upscale bridal attire recently declared, “I dye my hair, I’m [about to be] 75 years old,” on her Wiser Than Me with Julia Louis-Dreyfus podcast, that she isn’t going to let the greys show in her hair anytime soon.
She said, “I would look like a bad skunk,” according to People.
The 74-year-old designer has created exquisite wedding dresses for A-list clients including Selena Gomez, Kim Kardashian, and Victoria Beckham. The pioneer of the fashion industry, who designed wedding dresses for these celebrities, expressed her desire to see her two daughters, Josephine, 30, and Cecilia, 33, marry.
“I hope I get to attend both weddings before I pass away. She stated on the show, “I really hope I’m still here and strong enough to do everything.
Vera previously disclosed that she never made an effort to keep her young “in a fanatical, obsessive way.”
“I started working in fashion when I was 19 years old. In an interview for BBC 100 Women in 2022, she stated, “Not in front of the camera, behind it.” “I never gave youth any thought, perhaps because I deal with the world’s most attractive ladies on a regular basis. And as a result, I see them more as my muses; perhaps this is a constructive way to deal with aging.
On June 27 of this year, the opulent wedding gown designer will celebrate turning 75. She revealed some personal details in the interview, saying that “work” is a component of her “magic elixir” that gives her a youthful appearance.
“I always said that: vodka cocktail, a lot of sleep, [and] work – work is the magic elixir,” she remarked in an interview with Elle last year. She also disclosed that she stays out of the sun.
Although I’m flattered that people find me to have aged nicely, that was never my intention. I stay out of the sun, drink vodka, and sleep. However, I enjoy working. She declared, “I don’t want to fit into one box.
The mother of two said to People in April that she and her husband are “cake people,” so dessert will undoubtedly be served for their 75th birthday party.
Plans for birthdays are not set in stone. 75 is a lot of strain, she said to the publication.
If you press this point near your heart 2 minutes, here’s the effect on the body.
Acupressure, an ancient therapeutic practice based on Traditional Chinese Medicine (TCM), has achieved global renown for its capacity to improve wellbeing simply by applying pressure to particular places on the body. These spots, called acupoints, are said to be linked to numerous organs and systems, allowing energy flow (or “Qi”) throughout the body.
One such acupoint, near the heart, is known to have a significant impact on both physical and mental well-being. In this post, we’ll look at the importance of this acupressure point, how it affects the body, and how you may implement this easy practice into your daily routine for improved health.
The acupressure point near the heart: Pericardium 6 (P6 or Neiguan).
The acupressure point near the heart that we will concentrate on is Pericardium 6 (P6), commonly known as Neiguan. This place lies on the inside forearm, about three finger widths below the wrist, between the two tendons. P6 is a popular acupoint in TCM, known for its capacity to impact the heart, chest, and emotional state.
How to Locate and Stimulate Pericardium 6 (P6)
To find the P6 point:
- Turn your hand up and measure three finger widths from the wrist crease.
- The spot is located between two visible tendons running up your forearm.
- Once identified, use your thumb or index finger to provide firm, moderate pressure.
The Effects of Pressing the Pericardium for Two Minutes
1. Relief for Nausea and Vomiting
One of the most well-documented effects of stimulating the P6 point is that it reduces nausea and vomiting. This effect has been documented in multiple research, making it a common treatment for motion sickness, morning sickness during pregnancy, and even postoperative nausea. Applying pressure on P6 for two minutes can help soothe the stomach and minimize the desire to vomit by affecting the digestive system’s neurological pathways.
2. Calming the Heart and Mind.
P6 is strongly related with the Pericardium meridian, which is said to protect the heart in traditional Chinese medicine. Stimulating this spot can have a relaxing impact on the heart, lowering palpitations, anxiety, and tension. This makes it a good acupoint to press during times of high tension or worry since it may slow your heart rate and generate a sense of calm.
3. Enhancing Circulation and Reducing Chest Pain.
P6 is known to affect blood flow and can help improve circulation, especially to the heart and upper body. Applying pressure to this spot can help reduce chest pain or tightness by increasing blood flow and lowering muscular tension.
4. Promoting Emotional Balance
In Traditional Chinese Medicine, the Pericardium Meridian is also associated with emotional well-being. Stimulating P6 can assist balance emotions, especially when dealing with sorrow, despair, or feeling overwhelmed. Applying pressure to this spot may provide relief from emotional distress and an improved capacity to control your emotions.
5. Promotes Sleep and Relaxation.
P6, with its relaxing effects on both the heart and the mind, can also help improve sleep quality. Pressing this area before bedtime can aid in relaxing, making it easier to fall and remain asleep. It is a natural cure for individuals who suffer from insomnia or restless nights.
How to Add P6 Stimulation to Your Daily Routine
Including acupressure in your daily routine is simple and can be done practically anywhere. Here’s how you can add P6 stimulation to your day:
- Morning peaceful: Begin your day by pressing P6 for two minutes to encourage a peaceful and balanced mentality.
- Midday Stress Relief: If you’re feeling overwhelmed during the day, take a quick break to apply pressure to P6, which will assist to alleviate stress and anxiety.
- Pre-Meal Nausea Control: If you feel nauseated, press P6 before eating to assist settle your stomach.
Bedtime Relaxation: Take P6 before going to bed to help your body relax and prepare for a good night’s sleep.
The power of acupressure
The Pericardium 6 (P6) acupoint, positioned near the heart, provides a natural and accessible method for improving several areas of health and well-being.
Whether you’re suffering from nausea, stress, emotional imbalance, or sleep problems, this easy exercise can be a beneficial addition to your wellness toolkit. As with other types of self-care, consistency is essential—regular stimulation of P6 can result in more dramatic and long-lasting effects.
Acupressure is a gentle, non-invasive method that compliments other types of health care. However, if you have any concerns, you should listen to your body and check with a healthcare expert, especially if you have underlying health issues or are pregnant. Accept the ancient knowledge of acupressure and explore the possible advantages of pressing this spot near your heart for two minutes every day.
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