Nikki Weber from America is only 34 years old, but she has weighed a lot since childhood, devouring cakes and burgers without thinking about the consequences.
When the girl grew up, she realized that she had to lose weight and tried to go on strict diets. But every time she broke down, and attacked sweet and fatty foods. And as soon as she began to weigh 650 lbs, she realized that she had to change her life.
Then Nikki practically could not walk and get out of bed without someone’s help, so she moved to the house with her parents, who did not consider her daughter’s problem to be something global and did not try to direct her to a healthy lifestyle. They even came up with a special mechanism that lifted food to her on the second floor.
A program called “My whole 661 lbs” came to the rescue. Nikki was invited to participate in the program. The program supports fat people and tries to help them lose weight. The girl underwent surgery to make her stomach smaller, and nutritionists made up a personal diet.
Nikki was very worried, and doubted whether she could restrain herself and whether she would succeed, but her fears were in vain. She pulled herself together and overcame all fears. After the operation she threw off 198 lbs.
Nikki was able to lose 352 lbs in the end, and underwent another operation to remove excess sagging skin, which weighed as much as 55 lbs.
Now Nikki weighs 198 lbs and is not going to stop there, she does physical activity and walks a lot every day. Nikki herself can not yet believe that she managed to lose weight and turn into a beautiful woman with a normal life.
In the gym, Nikki met her future husband Marcus. They fell in love with each other at first sight.
How Indian Women Manage To Preserve Their Beauty Long After Their Youth
The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
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