There are 14 main meridians that run through the body, 12 of which are aligned with the 24-hour clock. This means that there are two hours a day when a meridian – which runs through a certain part of your body – becomes the main one.
The meridians are related to body parts and processes, as well as emotions and experiences. In fact, the time you wake up can tell you which meridian is disturbed.
The time of night greatly determines what happens when you wake up. It is also important to consider how often you wake up at night. If you wake up every night between 3 and 5 a.m., it may mean that you are experiencing a spiritual awakening.
This is especially true if you never wake up during the night and there is no obvious reason (like going to the bathroom) why you woke up.
Spiritual significance of waking up at 1:00 a.m.
Physical: You may have circulation problems (especially your heart) or your gallbladder.
Mental: It means you have too much worry in your heart and mind. And these worries and resentments are now testing you.
Spiritual: You need energy. You are giving more than you are getting, and it is wearing you down. You may not be open to receiving, but you also may not know how to make yourself happy, so you rely on the idea of goals or the approval of others to do it for you.
Spiritual Significance of Waking up at 2 a.m.
Physical: You may be having digestive problems, either related to your small intestine or your liver. You may be eating or drinking too much or too little.
Mental: This is usually due to unresolved pockets of energy that you accumulated in early or middle childhood. When you were young, your inability to process what they meant made you either avoid or resist the circumstances in which they arose. Even today, it still has an impact on you.
Spiritual: You need to eliminate those old, limiting, inherited beliefs and ideas you have about yourself that you acquired before you were even aware of what was going on.
Spiritual meaning of waking up at 3 a.m.
Physical: You may have problems with your lungs. It may simply be an inability to breathe deeply and relax.
Mental: You need guidance and direction. Although you are beginning to have an awakening in your life, many things are still very new to you, so you are literally waking up in the spiritual “witching hour” (which is not necessarily a bad thing) to absorb more of the information you need.
Spiritual: Since 3am is the time when the veil between dimensions is at its lowest, it is possible that energies are trying to communicate with you (past loved ones, guides, etc.). It is also possible that, because you are becoming more sensitive to subtle energies, your body is waking up when there is more going on in the physical world. Stay awake and write down any messages you receive or ideas that pop into your head at this time.
Spiritual significance of waking up at 4 a.m.
Physical: You may have bladder or sweating problems. This is the time when your body temperature is lowest, so you may be too hot or too cold.
Mental: you may be too “hot or too cold” in your personal life, feeling both very fulfilled and sidelined by doubt. Know that this is part of the process, and will help you understand balance and duality.
Spiritual: You are in a time of ascension, upliftment and great change in your life. As you usher in the new, you must strive to accept letting go of the old.
Spiritual significance of waking up at 5am.
Physical: You may be having problems with your large intestine, or with your diet and nutrition.
Mental: You may not be convinced that you deserve the love of others or your own well-being. You are probably too caught up in your self-critical state of mind to really embrace all the amazing things you have built for yourself.
Spiritual: You are reaching a high point in your life where you are finally empowered, positive and thriving.
Waking up between 3 and 5 am can be a sign of a spiritual awakening.
Woman Thought Pretending to Be Someone’s Girlfriend at a Wedding Would Be Fun Until She Wished She Hadn’t — Story of the Day
Stuck in an elevator with a stranger was bad enough. But when Lena found out Dylan—a charming, suit-clad mystery man—needed a fake date for a wedding the next day, things got even weirder. A power outage, a bold proposition, and one tempting question: Would she really say yes to a total stranger?
Lena checked her watch for the third time in a minute. Late. Again.
She exhaled sharply, tucking a loose strand of hair behind her ear as she strode down the boutique hotel’s hallway.
The air smelled of fresh lilies, their floral sharpness mixed with the faintest trace of citrus and polished wood.
It was the kind of scent that clung to weddings—the kind that brought memories of champagne toasts, aching feet in high heels, and teary speeches that went on too long.
A fitting reminder, considering her best friend had gotten married last week.
For illustration purposes only. | Source: Midjourney
Lena reached the elevator and jabbed the button, as if sheer determination could speed up the machinery.
She bounced on her heels, fingers tapping anxiously against the strap of her bag.
The soft chime of the elevator arriving barely registered in her brain before she darted inside.
Just as the doors started closing, a blur of movement caught her eye. A man lunged in after her, his shoulder bumping into hers as her suitcase wobbled dangerously.
“Sorry—” he started, a breathless chuckle in his voice. He straightened, brushing an imaginary wrinkle from his crisp suit.
For illustration purposes only. | Source: Midjourney
Lena barely spared him a glance. “No worries.”
And then, everything stopped.
The elevator jerked violently. The lights flickered once, twice, then steadied. The hum of movement vanished.
Lena’s stomach clenched. A thick, loaded silence filled the small space.
She pressed the button repeatedly. Nothing.
“Oh, no. No, no, no,” she muttered, pressing her palm against the cool metal doors as if she could will them open.
For illustration purposes only. | Source: Midjourney
Beside her, the man let out a deep sigh and leaned against the wall. “Classic. Always when you’re in a rush.”
Lena finally turned to him fully. Sharp blue eyes. Tousled blond hair. A suit that looked like it belonged on a magazine cover.
A Hallmark movie hero, if she’d ever seen one.
“I take it you have somewhere important to be?” he asked, his lips quirking in amusement.
“A dinner with a friend,” she muttered. “She got married last week. We planned this before I leave town.”
For illustration purposes only. | Source: Midjourney
“Ah,” he nodded, slipping his hands into his pockets. “Funny coincidence. The wedding I’m going to is tomorrow.”
Lena blinked. “Wait. You’re—”
“Dylan.” He extended a hand, palm up, as if this was the most normal introduction in the world. “Groom’s best friend. And emergency wedding date seeker.”
Before she could even process that, the intercom crackled overhead.
“Uh, folks? Seems like we’ve got a small power outage affecting the elevators. We’re working on it. Might take a bit.”
For illustration purposes only. | Source: Midjourney
Lena closed her eyes briefly. “Perfect.”
Dylan chuckled. “Look on the bright side. At least we’re not alone in here.”
She shot him a look. “Right. Because being stuck with a stranger is somehow better than being stuck alone.”
He shrugged, flashing a lazy grin. “Depends on the stranger, doesn’t it?”
They stood in awkward silence for a moment. The hum of hotel activity beyond the metal doors felt distant, as if they were suspended in time.
Then, out of nowhere, Dylan asked, “So, any chance you’re up for a second wedding in a week?”
For illustration purposes only. | Source: Midjourney
Lena turned to him slowly, brow raised. “Excuse me?”
“I need a date for the wedding.” He smirked, leaning against the wall like this was just another casual conversation.
“My ex is going to be there, and I’d rather not be the guy sitting alone at the singles table. Think of it as a fake date for a noble cause.”
Lena let out a short laugh. Was this guy serious?
“You’re really asking a total stranger to be your plus-one while we’re trapped in an elevator?”
For illustration purposes only. | Source: Midjourney
Dylan shrugged, completely unbothered. “So, is it a yes or a no?”
Lena never thought she’d actually go through with it.
The whole thing had sounded ridiculous—a fake date with a man she barely knew, just to help him save face at a wedding. And yet, here she was.
She smoothed her hands down the fabric of her red dress, the one she had almost left hanging in the back of her suitcase.
It wasn’t her usual style—too bold, too eye-catching, too much.
For illustration purposes only. | Source: Midjourney
But something about tonight made her want to be someone else, even if just for a few hours.
Dylan stood beside her, a glass of champagne in one hand, his other resting lightly on the small of her back. Steady, effortless, completely at ease. Unlike her.
She forced a polite smile as yet another guest approached, throwing curious glances her way.
Weddings were strange like that—everyone wanted to know who you were, why you were there, if your presence meant something.
Dylan, on the other hand, played the part perfectly.
For illustration purposes only. | Source: Midjourney
He leaned down, murmuring in her ear, “That woman in the blue dress has been trying to figure out if we’re engaged for the past ten minutes.”
Lena barely stopped herself from laughing. “Should I flash a fake ring just to mess with her?”
His eyes twinkled. “Tempting. But then I’d have to plan an even faker proposal.”
They moved through the ballroom like they had done this a hundred times before—his touch easy, his words charming, his smile like a safety net.
And then there was the dance.
For illustration purposes only. | Source: Midjourney
The moment his fingers laced with hers, the moment he guided her into a slow, fluid rhythm, Lena forgot for a second that this wasn’t real.
His grip was firm but gentle, the kind that told her to trust him. The warmth of his palm against her waist sent an unfamiliar shiver down her spine.
This was pretend. She knew that. But something about the way he looked at her—like she was the only person in the room—made it too easy to forget.
For illustration purposes only. | Source: Midjourney
As the bride and groom swayed in the center of the dance floor, Lena tilted her head up. “So, tell me,” she murmured, “what’s the deal with this ex of yours?”
Dylan took a sip of champagne, and for the first time all night, his smile flickered. Just for a second.
“Maya,” he said, rolling the name on his tongue like it was still a part of him. “We dated for a while. Things got… complicated.”
Lena raised a brow. “Complicated how?”
For illustration purposes only. | Source: Midjourney
He exhaled slowly, eyes flicking down to the golden liquid swirling in his glass. “She thought I wasn’t serious enough. That I didn’t have time for her.”
“And did you?”
Dylan paused, then let out a dry chuckle. “Maybe not. But I was trying.”
Before Lena could respond, someone called Dylan’s name.
She turned just in time to see her.
Maya.
For illustration purposes only. | Source: Midjourney
Lena didn’t need an introduction to know exactly who she was.
Tall. Poised. Beautiful in that effortless way that made other women feel like they were trying too hard.
Her presence filled the room with a quiet kind of power—like she knew she belonged anywhere she went.
And when she reached Dylan, she hugged him.
Not a casual, polite hug. Not an awkward, we-used-to-date hug.
Something in between. Something that made Lena’s chest tighten in a way it shouldn’t have.
She wasn’t supposed to care. This wasn’t real.
For illustration purposes only. | Source: Midjourney
And yet, it sure as hell felt like it was.
The reception was in full swing—laughter, clinking glasses, music that vibrated through the floor—but Lena barely heard any of it.
Her fingers gripped the stem of her champagne glass a little too tightly as she watched Dylan and Maya across the room.
Too close. Too familiar. Too much. Their voices were low, their expressions unreadable. Whatever they were saying, it wasn’t for her to hear.
For illustration purposes only. | Source: Midjourney
And yet, she couldn’t look away.
This was supposed to be a game. A favor. A night of harmless pretending. But now, her stomach twisted, and she hated the feeling.
A shadow moved beside her. “Everything okay?”
Dylan.
Lena blinked, dragging her gaze from Maya. She forced a smile, the kind that didn’t reach her eyes. “Great. You and Maya catching up?”
For illustration purposes only. | Source: Midjourney
Dylan’s frown was subtle but there. “Not really. She just wanted to check in.”
Check in. Right.
“Lena,” he started, voice softer now, careful. “You know this isn’t—”
“Not real?” she cut in, her heart hammering. “Yeah. I know.”
The words felt wrong.
She swallowed hard. She needed to leave before she made a fool of herself.
“Thanks for the night, Dylan,” she said, turning on her heel. “But I think I’m done playing pretend.”
For illustration purposes only. | Source: Midjourney
And then, she walked away.
Lena had her bag packed before the sun had fully risen. She had spent the night convincing herself that walking away was the right choice. No messy feelings. No unnecessary complications. Just a clean break.
But as she slung her bag over her shoulder and stepped into the hotel lobby, her chest felt heavier than it should. Maybe it was just the lack of sleep. Maybe it was something else.
She headed toward the café, craving caffeine and distraction, but fate had other plans.
For illustration purposes only. | Source: Midjourney
She turned the corner too fast, and suddenly—collision.
Hot coffee sloshed dangerously close to her dress as Dylan stumbled back, gripping his cup to stop the spill.
“Lena?” His voice was a mix of surprise and something else—something unreadable.
She cursed under her breath. Of course. Of course, she had to run into him now.
“I was just—” she started, but Dylan wasn’t buying it.
“Leaving?” His eyes locked onto hers, sharp, searching. “Without saying anything?”
Lena exhaled, torn between pride and something that felt a lot like longing. “It was just supposed to be a one-time thing, right?”
For illustration purposes only. | Source: Midjourney
Dylan was silent for a beat, then let out a sharp breath, running a hand through his hair.
“Yeah,” he admitted, voice rough. “That’s what I thought, too.” He hesitated, then took a step closer. “Until I realized I didn’t want it to end.”
Lena’s pulse stumbled. “What?”
“Last night,” he said, his voice softer now, steady, “I watched you walk away, and all I could think about was how much I didn’t want you to go.”
For illustration purposes only. | Source: Midjourney
Her heart thudded against her ribs. “Dylan—”
“I don’t care about Maya,” he cut in, his tone firm, certain. “I don’t care about anyone else. I care about you.”
Lena wanted to believe him. But doubt—fear—clawed at her. “What if this is just—”
“It’s not,” Dylan interrupted, seeing right through her hesitation. “You feel it, too. Don’t you?”
She swallowed hard.
Yes.
Yes, she did.
For illustration purposes only. | Source: Midjourney
So, for once, she stopped overthinking.
She stepped forward, reached up, and kissed him.
A kiss that was warm. Real. Nothing like pretending.
Dylan smiled against her lips. “Does this mean you’ll stay?”
Lena laughed softly. “Maybe. But only if you promise to stop getting us stuck in elevators.”
Dylan chuckled, his hand slipping easily around her waist. “No guarantees.”
And with that, Lena finally let herself fall.
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