Prostate cancer awareness has been extensively promoted by well-known country music superstar Keith Urban. Urban made time in spite of his hectic schedule to attend the Toowoomba, Australia, “It’s A Bloke Thing” luncheon, which promotes and raises money for research on prostate cancer.
Keith Urban’s Individual Relationship
Urban has a deep passion for the cause of prostate cancer. In December 2015, he lost his father, Robert, to the illness; his grandfather and multiple uncles were also impacted. Urban’s motivation to actively contribute to the cause and promote awareness stems from this personal connection.
A Record-Shattering Incident
The luncheon, which has been hosted by the “It’s A Bloke Thing” Foundation for the past seven years, has grown to be one of Australia’s most important daytime fundraising events. Over $1.53 million was donated to the foundation by the community in 2017. Due in large part to Urban’s involvement, the event raised a record $2,024,000.00 this year.
Keith Urban’s Commitment
Urban gave a performance at the Prostate Cancer Awareness/Fundraiser in front of 500 ticketed attendees, demonstrating his commitment to the cause. Urban traveled back to Australia to offer his support, even though he was on his Graffiti-U World Tour and visiting the United States.
The Value of Increasing Awareness
Urban’s participation in the “It’s A Bloke Thing” luncheon emphasizes how critical it is to spread knowledge about prostate cancer. Urban hopes to raise awareness of the illness and the pressing need for research to find a solution through his platform and influence. His contributions to the occasion show how dedicated he is to improving the lives of people impacted by prostate cancer.
Keith Urban’s Generosity & Charity
Keith Urban is a family man who regularly participates in charitable activities alongside his wife, Nicole Kidman, outside of his music profession.
Nicole Kidman: A Producer and Actress with Many Talents
Nicole Mary Kidman AC is an American-Australian actress and producer with great talent. Kidman is a well-known actress who has starred in a number of high-profile films and television shows. She is regularly listed among the highest-paid actors in the world. Among the many honors she has won are six Golden Globes, two Primetime Emmy Awards, an Academy Award, a British Academy Film Award, and more.
A Lucrative Career in Acting
Kidman started her acting career in Australia and became well-known throughout the world thanks to roles in movies such as “Days of Thunder” and “Dead Calm.” Her roles in films like “Moulin Rouge!,” “Rabbit Hole,” “Lion,” and “Being the Ricardos” have all been intriguing. Kidman has received critical acclaim and has been nominated for numerous awards due to her talent and dedication.
A Firm Belief in Philanthropy
In addition, Kidman has accomplished a great deal in the humanitarian field. She began serving as a UNICEF and UNIFEM goodwill ambassador in 1994 and 2006, respectively. She was made a Companion of the Order of Australia in 2006 in honor of her exceptional accomplishments and contributions.
A Contented Family Life
Kidman has been wed to Keith Urban since 2006; she was previously wed to actor Tom Cruise. The couple places a high value on spending time with Sunday and Faith, their children. Kidman and Urban make sure that family time is a primary priority despite their hectic schedules.
Changing Things Together
It is amazing how dedicated Kidman and Urban are to their families and jobs. They positively influence society by using their influence and platform. Kidman’s engagement in multiple charitable endeavors and Urban’s advocacy for prostate cancer awareness showcase their unwavering commitment to improving the world.
Keith Urban’s Herald of Pride
Nicole Kidman and Keith Urban value spending time with their family and placing a high priority on their kids’ welfare. Let’s examine their lovely family in more detail.
Sunday and Faith: Nicole Kidman and Keith Urban’s Joy
Faith and Sunday are Keith Urban and Nicole Kidman’s two stunning daughters. The family was recently observed having a great time together while on holiday in Australia. They appeared at ease and informal as they strolled along the asphalt in Sydney, as shown in the pictures. Sunday and Faith dressed in jeans and sneakers, their hair pulled up in stylish ponytails, as per their mother’s fashion taste. The girls will soon catch up to their mother’s height because they are maturing quickly.
There’s One Method of Healing Trauma That Prince Harry Uses, and Here’s How to Practice It
Prince Harry recently opened up about his journey with post-traumatic stress disorder following the loss of his mother, Princess Diana. In a candid discussion, he revealed his exploration of a groundbreaking therapy that helped him.
The therapy is called eye movement desensitization and reprocessing (EMDR) to address the debilitating effects of his anxiety attacks. This revelation offers a glimpse into the royal’s personal struggles and his proactive approach towards mental health care, shedding light on the significance of seeking innovative treatments of traumas.
In a video, Prince Harry can be seen undergoing EMDR therapy, where he taps his shoulders and moves his eyes rapidly. This therapy is relatively new and is used to treat PTSD. Prince Harry shared that he decided to try EMDR to deal with severe anxiety attacks he was experiencing.
Prince Harry mentioned that he was open to trying EMDR because of the therapy and work he had done over the years.
During a therapy session with UK-based psychotherapist Sanja Oakley, Prince Harry demonstrated how EMDR helped him feel better about returning home. He described feeling scared and helpless before, but the therapy helped him cope with those feelings.
Prince Harry’s openness about his experience with EMDR therapy sheds light on alternative treatments for post-traumatic disorder and mental health struggles. It shows that seeking help and trying different therapies can make a difference in managing mental health conditions.
EMDR is a therapy made in 1987 to help with emotional traumas. It’s a structured therapy where you think about a tough memory while moving your eyes back and forth. This helps lessen the strong feelings tied to the memory.
EMDR works on a theory called Adaptive Information Processing (AIP). It says that trauma sticks around because it hasn’t been dealt with properly. So, when something reminds you of the trauma, those memories can come back strongly.
Unlike other therapies that try to lessen your reaction to trauma, EMDR tries to change how your brain stores those tough memories. Sometimes, instead of eye movements, you might listen to alternating tones. Usually, EMDR happens once or twice a week for about six to 12 sessions. But it can vary depending on the person.
Benefits of EMDR therapy
- EMDR is a structured therapy and usually needs fewer sessions than ongoing therapies.
- You don’t have to keep going back to the tough memory for a long time.
- You don’t have to talk a lot about what happened to you.
- There’s no homework to do.
- EMDR doesn’t try to change your thoughts and beliefs.
Disadvantages of EMDR therapy
- While EMDR is known to help with PTSD, it hasn’t been studied as much for other mood or mental health problems.
- If you’re avoiding talking about a tough event, EMDR might not be the best choice. Other types of talk therapy might work better.
- EMDR can sometimes make you feel worse at the start of treatment. The person who created EMDR warns that this could be dangerous for people who have gone through really tough things.
The process of EMDR
EMDR is a structured process with eight phases, each aimed at helping you deal with traumatic memories:
- History taking: Discuss your past with the therapist to identify which memories to focus on.
- Preparation: Learn about EMDR and how the therapist will use bilateral stimulation.
- Assessment: Identify your negative and positive beliefs related to the trauma.
- Desensitization: Use bilateral stimulation while recalling the memory.
- Installation: Focus on positive beliefs while processing the memory.
- Body scan: Talk about how you feel emotionally and physically.
- Closure: Prepare for what may happen between sessions.
- Reevaluation: Assess your progress and decide if more sessions are needed.
As you go through EMDR, you may start feeling less overwhelmed by the trauma. It’s normal for other painful memories to surface, indicating that suppressed memories are being processed.
When grappling with deep emotional traumas, it’s crucial to seek out specialists who can provide the appropriate form of treatment tailored to your needs. Whether it’s EMDR therapy or other therapeutic approaches, finding the right professional can make a significant difference in your healing journey.
Preview photo credit Good Morning America / YouTube
Leave a Reply