The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
I Booked a $2,000 Rental for a Group Trip, but No One Paid Me Back Their Share of the Cost – They Didn’t Get Away with It
Excitement for their weekend getaway turned into frustration as Sarah’s friends dodged paying their share of the $2,000 cabin rental. Little did they know, she had a plan to make sure they didn’t get away with it.
Every year, my friends and I plan a girls’ weekend getaway. We take turns organizing, and this year, it was miy turn! I was excited to find the perfect spot: a cozy cabin nestled right on a sparkling lake.
We all squealed with delight when I sent the pictures.
A woman using her phone | Source: Pexels
The place looked like it came straight out of a magazine. It had a cozy cabin with a fireplace, stunning views of the lake, and even a hot tub.
The total cost was $2,000 for the three-night stay, which amounted to a very reasonable $250 each for our group of eight.
“Since I went ahead and booked the cabin, I covered the upfront cost,” I told my friends. “But to make things easier, I’d appreciate it if you could all pay me back before the trip. Does that work for everyone?”
A woman sitting in a living room | Source: Midjourney
“Sounds perfect, Sarah!” Mary chimed in first. “Thanks for taking care of that.”
“Absolutely, no problem at all,” echoed Ella.
“Great, that works for me too!” chimed in Brittany.
One by one, everyone around the table agreed.
“Yep, sounds good”
“No worries, I can do that.”
The confirmations rolled in. It seemed everyone was happy to handle their share and promised to pay me before the trip started.
Easy peasy, right?
Wrong.
Close-up of a woman’s face | Source: Midjourney
As the trip approached, the easy peasy turned into oh-so-frustrating.
First, it was Mary. “Hey Sarah,” she chirped, “my car needs new brakes, so I might be a little late on my payment. I’ll get it to you next week.”
A week later, it was Brittany’s turn. “Ugh, student loans are killing me this month. Can I hold off until next payday?”
“I just need to wait until my next paycheck,” Melissa told me.
Weeks went by, and as I reminded them to pay back, they came up with more excuses.
Close-up of a phone in a woman’s hands | Source: Pexels
Each excuse was new and none of them overlapped. It seemed like they were together in this.
Then came the radio silence. Nada. No texts, no calls, nothing from Ella, Dana, or even reliable old Lisa.
By the week before the trip, I was out $2,000 and feeling completely used.
The same people I called my “friends” had indirectly refused to pay me back. The people I trusted the most had suddenly decided to team up against me.
Why were they doing this?
A serious woman | Source: Midjourney
Had I done something wrong? Or was this an attempt to see how I would react to such a tricky situation? I didn’t know what it was, but it was making me super angry.
I knew I had to do something drastic, something that would make them understand I wasn’t a doormat.
As a result, I decided it was time to teach them a lesson they wouldn’t forget. Now, I’m not one for confrontation, but this was ridiculous.
The night before the trip, I took a deep breath and picked up my phone to execute the first step of my plan.
A woman using her phone | Source: Midjourney
I sent a group text, bubbling over with fake excitement. “Can’t wait to see you all at the cabin tomorrow! Gonna be the perfect weekend getaway!”
Little did they know, I had a devious plan brewing
The next morning, I woke up extra early and hopped out of my bed. Throwing on clothes, I raced out the door, eager to transform the cabin into our own little haven.
At the grocery store, I pushed my cart down the aisles.
A grocery cart filled with goods | Source: Pexels
A giddy smile appeared on my face as I filled it with fresh fruit, cheese, and enough snacks to satisfy an army. I even got the best selection of wine and juices. I wanted to make sure my friends were well-fed and taken care of.
After paying for the snacks and drinks, I got back into my car and drove towards the cabin. It was even more beautiful in person, the sunlight glinting off the lake like a million diamonds.
I stocked the fridge with everything that I had bought.
A woman putting something in the fridge | Source: Pexels
I even prepped a bonfire for that night, complete with cozy blankets and marshmallows.
The place looked perfect. I knew my friends would have the best time of their lives here.
But here’s the catch: I took the keys and the garage door opener with me when I left for an “errand.”
Before locking the cabin, I texted all my friends that I was out for an urgent task and would make it there by the time they arrived. They trusted me, just like I did when I asked them to pay me back.
However, they broke my trust, and so did I.
A woman holding a key | Source: Midjourney
If they wanted to have a good time in the cabin, they had to follow my rules. They had to earn their weekend getaway.
I wasn’t going to let them have a good time when all they did was ignore my texts and calls.
By lunchtime, my phone started blowing up. Frantic texts and calls poured in from my friends.
“Hey, Sarah, we’re here at the cabin, but the doors are locked!” Ella said.
“Did you forget something?” Mary asked.
A woman holding her phone | Source: Pexels
I kept my cool, replying with a simple, “Oh no! So sorry, guys. Must have left the keys at home. But hey, the good news is I’m on my way back now!”
Was I on my way back? No!
I was sitting at a nearby cafe, sipping on my favorite iced latte. I enjoyed reading their texts as they reached the cabin one after the other.
After I sent the last message, the frequency of their texts dropped. They felt relieved I was on my way back, but the truth was entirely different.
A woman in a coffee shop | Source: Midjourney
As their short-lived relief faded, they started calling and texting me again. This time, their messages were way more desperate. Some of my friends were angry, while others were struggling not to lose their temper.
“How can you be so forgetful, Sarah?” Lisa asked.
“I can’t believe you’re making us all wait like this!” Dana said. “I thought this was supposed to be a fun trip.”
Finally, I decided to drop the bomb.
A woman looking outside a window in a coffee shop | Source: Midjourney
I sent a calm message: “Look, I’ll be happy to come back and let you all in, but only once everyone has sent over their share of the rental cost.”
Silence.
Then, a flurry of activity.
Apparently, the prospect of a luxurious weekend getaway suddenly trumped car troubles, student loans, and all the other excuses they’d cooked up.
My phone buzzed with Venmo, PayPal, and Zelle notifications as payments started rolling in.
Within an hour, every penny was accounted for.
Close-up shot of a phone | Source: Pexels
“You guys could have done this before!” I said to myself before grabbing the keys and heading back to the cabin.
Their eyes lit up as soon as they saw my car. Some walked toward me, others to the door.
“Sarah! Finally!” Mary exclaimed, relief evident in her voice.
I stepped out of the car, keys in hand. “Oh, so now I’m ‘finally’ here? How convenient,” I said, my voice dripping with sarcasm.
The group fell silent, guilt spreading across their faces.
A serious woman | Source: Pexels
“Look, I’m sorry,” Brittany started. “But you have to understand, I really—”
I cut her off. “No, Brittany. You all made excuses. I trusted you, and you took advantage of that.”
Lisa stepped forward, trying to mediate. “Sarah, we messed up. But can’t we just put this behind us and enjoy the weekend?”
“Enjoy the weekend?” I scoffed. “After you all made me feel like a fool? After I had to practically blackmail you to get my money back?”
“We didn’t mean to hurt you,” Ella said softly. “We just didn’t realize—”
A woman speaking to her friend | Source: Midjourney
“Didn’t realize what? That $2,000 is a lot of money? That friendships are built on trust and respect?”
A tense silence fell over the group. For a moment, I thought confronting them was a bad idea. I thought they’d say they didn’t want to be there anymore.
I stood my ground despite the fear, letting the weight of my words sink in.
Finally, Mary broke the silence. She wrapped me in a giant hug.
“Sarah, I’m so sorry about the car thing. You were totally right to be mad.”
Brittany chimed in, “Yeah, me too. I’m sorry. We’re all sorry.”
A group of friends hugging | Source: Pexels
They all finally realized what they had done.
I took a deep breath, looking at each of them. “I’m glad you understand now. But remember, respect is a two-way street.”
We may not be planning any luxury cabin getaways anytime soon, but at least we’ll be doing it with a renewed sense of understanding and responsibility.
This whole experience definitely made for a memorable story, even if it wasn’t exactly the relaxing weekend I’d planned.
But hey, sometimes the best lessons come wrapped in a little frustration and a whole lot of determination.
What do you think?
A lakeside cabin | Source: Pexels
Here’s another story you might like: Eight hundred dollars plus. That’s what Jack’s “boys’ night out” bill came to, and he expected his wife, Lora, to foot it. Waitress Melanie, witnessing Lora’s despair, concocted a bold move to ensure Jack’s night didn’t end as he planned.
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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