Undoubtedly, the importance of a good night’s sleep for overall health is widely acknowledged. With numerous studies exploring the optimal ways to achieve quality rest, recent research proposes a surprising solution, sharing the bed with dogs. Canisius College in New York State spearheaded this unconventional investigation, revealing that women experience better sleep next to their canine companions compared to human or feline counterparts.
Lead researcher Christy Hoffman, Ph.D., an animal behaviorist, conducted a survey involving nearly a thousand women across the United States to draw these intriguing conclusions. The results unveiled that 55% of participants shared their beds with at least one dog, 31% with a cat, and 57% with a human partner.
Hoffman delved into the reasons behind dogs emerging as superior sleep partners. The study highlighted that dogs’ sleep patterns align more closely with humans than those of cats. Hoffman theorizes that this synchronization may contribute to improved sleep quality, as dogs are adept at accommodating their owners’ sleep schedules, potentially mitigating disruptions caused by differing bedtime routines.
Furthermore, the structured routines imposed by dogs, such as morning walks, assist in regulating their owners’ daily schedules, thereby enhancing overall sleep quality. Another contributing factor is the physical stillness of dogs during sleep, unlike fidgety feline companions. Women in the study reported that dogs tended to remain on the bed throughout the night, fostering a sense of security and stability.
The study’s third crucial finding emphasizes the unique sense of security that dogs provide. Unlike cats or even human partners, dogs offer a heightened level of psychological comfort. Hoffman suggests that the perception of dogs as vigilant protectors, capable of alerting their owners to potential intruders, plays a role in enhancing the sense of security.
Despite these intriguing findings, the study acknowledges the subjectivity of sleep preferences. Factors such as a dog’s snoring or generating excess warmth could pose challenges. Additionally, there are individuals who find solace in the companionship of cats during bedtime.
It’s essential to note that the study relies on participants’ subjective perceptions of their pets’ impact on sleep quality and duration. Consequently, further research is necessary to definitively crown dogs as superior sleeping partners. Hoffman emphasizes the need for continued exploration into the various contexts under which pets positively or negatively influence sleep quality.
As American households increasingly welcome pets, understanding these dynamics becomes crucial. Future research may utilize technologies like Fitbit-like devices to objectively track sleep quality in diverse sleeping conditions, providing a more comprehensive understanding of the intricate relationship between humans and their animal companions during bedtime.
We need your prayers for ‘Victor Newman’
The 82-year-old actor, best known for playing businessman Victor Newman on The Young and the Restless, announced to his fans that he has received a cancer diagnosis.
While convalescing from knee replacement surgery, he received the heartbreaking diagnosis.
One of the most well-known actors in daytime television, Braeden, disclosed in a 13-minute Facebook Live session on Friday that he had prostate problems that later proved to be cancer. “I started having issues with my prostate while I was healing from the knee surgery,” he stated. “I apologize for being so direct, but I believe some older guys who might or might not listen to this could benefit from this. It will occur to them.
Following a successful UroLift surgery—a therapeutic option for benign prostatic hyperplasia (BPH)—doctors were able to remove the malignancy. The actor, who was born in Germany, is currently undergoing a six-week immunotherapy regimen.
He said, “I’m feeling a little under the weather, but not really much.” “I’ve learnt to not push myself too hard and to pay more attention to my body. I will understand. And I’ll soon be back to my best.
“I’m going to lick this,” Braeden said. “I’m going to get it; this bastard isn’t going to get me.”
Regarding his almost 40-year tenure on The Young and the Restless, Braeden stated it’s what keeps him going. That’s where I am at the moment, he remarked. “I enjoy entertaining people by acting. I appreciate your help. Thus, offer your support to any family member who experiences this. It might succeed. You can survive cancer these days because to the tremendous advancements in cancer treatment.
In an interview with Entertainment Weekly, Braeden revealed that performing helps him forget about his health problems and that he feels content when he knows he entertains others.
His character was originally intended to be a guest character on the show for eight to twelve weeks, but he has developed into the main male character in the soap opera.
We hope Eric Braeden gets over his health problems and wish him all the best that life has to offer.
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