Remembering Bill Hayes, actor and long-time TV star

Bill Hayes, a pivotal figure of day-time television passed away at the age of 98.

Hayes was probably best known for his portrayal of Doug Williams on Days of Our Lives since 1970, appearing in over 2,100 episodes of the show. The role of the former con artist-turned-lounge singer became one of the longest-running characters in the show’s history.

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Hayes was born in Harvey, Illinois, in 1925. Before becoming an actor, he started a career of a musician and a performer, reaching a Billboard chart-topping hit with The Ballad of Davy Crockett in 1955.

In 1953, Hayes had his Broadway debut in Me and Juliet and over the course of a decade he appeared in a number of productions.

By 1970, Hayes, a divorced father of five, was hoping to land a role closer to home when he joined the cast of Days of Our Lives, a decision that would define his career and endear him to millions of viewers.

It was on set that he met the great love of his life, actress Susan Seaforth, who played Julie Williams. Their on-screen chemistry translated into real life and the two tied the knot in 1974. They stayed together until Hayes’ passing.

Speaking of the instant connection they felt when they laid eyes on each other, Seaforth once said, “I’d seen enough to know that he was special.” Others could also see their unexplained connection. “We had a scene together shortly after meeting, and the head writer saw something going on between the two of us, just two people looking at each other, and he threw out the other plot lines he had for our characters,” she added.

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Hayes and Seaforth Hayes were both honored with Lifetime Achievement Awards at the 2018 Daytime Emmys for their enduring contributions to television. The couple’s acceptance speech was heartfelt, with Bill expressing gratitude for the fans who considered them part of their own lives.

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Honoring Hayes, a representative for the Peacock series told The Times in a statement, “It is with a heavy heart that we share the passing of our beloved Bill Hayes. One of the longest running characters on ‘Days of our Lives,’ Bill originated the role of Doug Williams in 1970 and portrayed him continuously throughout his life. He and his wife, Susan Seaforth Hayes, remained the foundation of the Williams-Horton family spanning more than 50 years.”

“I have known Bill for most of my life and he embodied the heart and soul of ‘Days of Our Lives,’” executive producer Ken Corday said in a statement. “Although we are grieving and will miss him, Bill’s indelible legacy will live on in our hearts and the stories we tell, both on and off the screen.”

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In addition to his iconic role on Days of Our Lives, Bill Hayes had other notable television appearances, including roles in Matlock and Frasier. During the 1950s and 60s, he featured in TV adaptations of popular musicals such as Kiss Me, Kate and Once Upon a Mattress. He also portrayed John Brooks in the 1958 TV movie Little Women.

The cause of Hayes’ death hasn’t been disclosed with the public.

Rest in peace, legend.

Resting on your left side has a positive effect on your brain, digestive system and glymphatic function

The position we choose to sleep can have a profound impact on our overall health, and resting on the left side is particularly beneficial. Although many overlook the importance of sleeping posture, studies suggest that sleeping on the left side offers notable benefits, particularly for brain health, digestive function, and the glymphatic system.

First and foremost, sleeping on the left side is beneficial for brain health. This posture improves the brain’s ability to eliminate waste products through the glymphatic system, which is essential for eliminating toxins and metabolic byproducts. Efficient waste disposal during sleep can reduce the risk of developing neurological diseases such as Alzheimer’s and dementia.

In addition, this sleeping position is beneficial for digestive health. Since the stomach and pancreas are located on the left side of the body, sleeping on this side supports the natural flow of digestive juices and enzymes. This can improve digestion and help prevent problems such as acid reflux and heartburn. In addition, sleeping on the left side can relieve the symptoms of digestive disorders such as irritable bowel syndrome (IBS).

In addition to brain and digestive health, sleeping on your left side can also improve circulation and reduce snoring. By relieving pressure on the major blood vessels, this position promotes better blood flow throughout the body, which is beneficial for cardiovascular health and can reduce the risk of high blood pressure and stroke. Additionally, keeping the airway open while sleeping on your left side can reduce the likelihood of snoring, resulting in more restful sleep for both the sleeper and their partner

While the benefits of sleeping on your left side are obvious, choosing a sleeping position should take individual comfort and preferences into account. If sleeping on your left side is uncomfortable or inconvenient for some, that’s perfectly acceptable. The key is to find a sleeping position that ensures good, uninterrupted rest.

In summary, sleeping on your left side may provide numerous health benefits, including improved brain function, improved digestion, and better circulation. By aiding waste disposal, supporting digestion, and promoting cardiovascular health, this sleeping position could lead to a more refreshing and healthy sleep experience. Next time you settle into bed, try sleeping on your left side, it could be a step toward a healthier, more restful night’s sleep.

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