Today, Reba McEntire is 68 years old, and she truly deserves all the praise she gets. It feels like she has been part of my life forever, and I still listen to her music several times a week.
However, Reba’s life hasn’t always been easy. This year marks the 32nd anniversary of a tragic plane crash that took the lives of several of her friends.
After breaking into country music in the late 1970s and early 1980s, Reba McEntire was named “best singer” for four years in a row by the Country Music Association. She also has a star on the Hollywood Walk of Fame.
But despite her amazing career and success, Reba has faced many personal challenges. In 2022, her mother, Jacqueline, lost her battle with cancer at the age of 93.
“She had a wonderful, full, healthy life and was absolutely ready to go. The cancer might think it won the battle, but we’re giving God all the credit for choosing the time for her to go home,” the country star wrote on social media.
Jacqueline McEntire always dreamed of being a professional country singer, and she was the one who taught Reba to sing, fulfilling her ambitions through her daughter.
“She left knowing how much she is loved, and we all know how much she loved us. We’re all going to miss her, but we have so many wonderful memories,” Reba said.
Reba truly understands what it means to face sorrow and loss.
Thirty-two years ago, on March 16, Reba McEntire lost seven of her band members and her tour manager in a tragic plane crash after a concert.
I remember that day in 1991. I was driving to work and heard about the crash on the radio. My heart skipped a beat when I thought Reba was also on the plane.
But she wasn’t.
Reba and her band had performed in San Diego on March 16, 1991, and were heading to Fort Wayne, Indiana, for their next concert on the tour.
Two planes were waiting at the airport in San Diego. The band members and tour manager flew on ahead while Reba, her husband, and her manager stayed overnight in San Diego.
The first plane tragically crashed just ten miles east of the airport.
Over the years, Reba has often remembered her lost friends.
In a heartfelt interview with Oprah Winfrey in 2012, she talked about the day her band died.
“The tip of the wing of the airplane hit a rock on the side of Otay Mountain, and it killed everyone on the plane,” McEntire told Winfrey.
“When we were notified, Narvel (Reba’s manager) went to meet with our pilot, and he told us what had happened. Narvel came back to the hotel room where I was — it was two or three o’clock in the morning — and he said one of the planes had crashed. I asked, ‘Are they OK?’ He said, ‘I don’t think so.’ I asked, ‘But you’re not sure?’ He said, ‘I don’t think so.’”
Reba had tears in her eyes as she remembered the details of the tragedy.
“Narvel was going room to room with a phone and calling…” she began, pausing as tears filled her eyes. “I’m sorry — it’s been 20 years, but it’s just like — I don’t guess it ever quits hurting,” she said. “But I can see that room. I can see Narvel walking back and forth.”
Now, 32 years have passed since the crash. Recently, she shared a photo of her band on Instagram to remember the tragic events of that day.
In 2020, she also paid tribute to her friends.
“29 years ago today, I lost my friends in a plane crash. The timing of Mama’s passing with that anniversary seems appropriate,” she wrote.
“I know they’re all in Heaven together and taking care of each other. Let’s keep finding ways to take care of each other down here on earth and never take one moment with our loved ones for granted.”
Reba’s fans quickly offered their support to the country star. Many sent positive thoughts and prayers.
“Reba, I’ve always loved your music, our shared horse background, and now following you on Insta. Prayers for you and your mother,” one fan wrote.
In 2023, Reba showed once again that she will never forget her friends and still mourns their tragic loss.
“Their love for music and the stage gives us all the strength to go on,” she wrote, sharing a video of the group performing together.
Zac Efron Revealed His «Hot» Body Causes Him Body Image Issues
Zac Efron, the acclaimed actor known for his versatility and dedication to his craft, has stunned audiences time and again with his remarkable body transformations. Beyond his acting prowess, Efron’s ability to push physical boundaries and embody diverse characters has become a hallmark of his career. From his iconic role in High School Musical to his latest portrayal of wrestler Kevin Von Erich in the upcoming film, The Iron Claw, Efron continues to captivate audiences with his commitment to authenticity on screen.
He underwent a significant body transformation for his new role.
In his latest endeavor, The Iron Claw, Zac Efron embraces his most challenging role yet. Portraying the complex character of Kevin Von Erich, Efron delves into themes of strength and familial strife, delivering a performance that promises to resonate deeply with audiences. To embody the role, Efron underwent a rigorous physical transformation, emerging with a physique that epitomizes dedication and discipline.
Efron’s journey to embody Kevin Von Erich prompted profound introspection on the concept of masculinity. In a dynamic world where definitions are in constant flux, Efron recognizes the fluidity of masculinity and its evolving nature. Through The Iron Claw, he explores a particular manifestation of masculinity that resonates with his personal journey, reflecting on the significance of physicality and its intersection with identity.
This isn’t the first time he has trained hard to reshape his body.
While The Iron Claw marks Efron’s latest physical transformation, it is not his first foray into reshaping his body for a role. In the 2017 film Baywatch, Efron underwent a significant metamorphosis, solidifying his reputation as a committed performer. Transitioning from a vegan diet to intermittent fasting, Efron embraced a holistic approach to fitness, prioritizing both nutrition and training.
Efron’s dedication to his craft has not been without its challenges. The intense demands of preparing for Baywatch took a toll on his physical and mental well-being, leading to struggles with sleep and mental health. Reflecting on this experience, Efron acknowledges the importance of balance and self-care, recognizing the need to prioritize holistic wellness amid the pressures of performance.
«I started intermittent fasting just after I stopped being vegan. My body wasn’t processing the vegetables in the right way,» he explained.
Starting his day with a burst of cardio, he breaks his fast around 11 am with a nourishing spread: bone broth soup alongside a colorful array of vegetables and «clean proteins» such as elk and chicken. As the sun sets, his evening meal takes center stage, featuring a hearty portion of meat accompanied by wholesome carbohydrates like sweet potatoes or quinoa.
In a delightful twist, he’s reintroduced organ meats into his diet, expressing a fondness for the classic combo of liver and onions. Since his Baywatch days, Zac has transformed, adopting numerous healthier habits to sculpt his physique with greater emphasis on well-being
His daily routine led to sleep disturbances and depression.
Jeremy Allen White, who starred alongside Zac Efron in The Iron Claw, couldn’t help but admire Efron’s unwavering commitment to his craft. Speaking to Esquire, White lauded Efron, describing him as a «maniac» in the best possible way, showcasing unparalleled focus and expertise in training and dieting.
Efron’s journey towards a healthier lifestyle began with the demanding physical and mental challenges he faced during his transformation for Baywatch. The toll it took on him was immense, leading to sleep disturbances and a prolonged battle with depression.
The body appeared flawless, but the health was in disarray.
The aftermath of this intense experience left Efron feeling burnt out and struggling to regain his footing. Reports suggested that prolonged use of diuretics contributed to his difficulties. Following the completion of filming, Efron made a deliberate decision to step back from acting, allowing himself to relax and intentionally deviate from his usual fitness regimen for the first time in years.
Despite the challenges he has faced, Zac Efron emerges from each transformation with newfound resilience and insight. As he continues to evolve as an actor and a person, Efron remains committed to pushing boundaries and exploring the depths of his craft. With each role, he invites audiences to join him on a journey of self-discovery, challenging perceptions and redefining what it means to embody strength and authenticity on screen.
Achieving optimal health isn’t solely about enduring demanding workouts. Contrary to common belief, sustaining wellness requires a comprehensive approach encompassing balanced nutrition, ample rest, and overall well-being.
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