While Emma is sitting at her desk one afternoon, she gets a surprise delivery. When she opens the box, she finds a cake with an unsettling message and the pregnancy test she forgot to hide. Will she go home and explain the truth to her husband or let him walk away?
I was at my desk, half-typing an email, half-daydreaming about what to make for dinner when the office delivery guy appeared at my office door. He held a bright pink bakery box in his hands, grinning from ear to ear like he was in on some inside joke I didn’t know about.
A woman sitting at her desk | Source: Midjourney
“Good afternoon, Emma!” he said enthusiastically. “This is for you!”
“Thank you, Nico,” I said, blinking as he handed me the box.
I hadn’t ordered anything. There were no birthdays or work celebrations planned. So, who would be sending me a cake? My stomach fluttered with curiosity. My husband, Jake, was one of the head bakers at a fancy bakery in town. So, maybe this was just a little treat from him.
A baker in a bakery | Source: Midjourney
The office buzzed with its usual energy, phones ringing, keyboards clacking, people laughing in the break room, everyone just wanted to get out for the day. But in that moment, it all faded into the background. I slowly untied the ribbon, lifted the lid, and froze.
Scrawled across the top of the cake in black frosting were four words that turned my blood cold:
I am divorcing you.
I stared at the words, blinking in disbelief. But there was more!
Placed neatly on the cake, next to the damning message, was a positive pregnancy test.
A cake with a message and a pregnancy test | Source: AmoMama
My heart dropped into my stomach.
Jake had found it. He’d found the pregnancy test that I’d thrown into the bathroom trash this morning, the same test that I was supposed to pick up and bring with me, easy to hide from Jake.
But I was late, and I had forgotten. Now, this? The cake… this was Jake’s response? Divorce. A cake with a slap-in-the-face message.
A pregnancy test in a bin | Source: Midjourney
I gripped the edge of my desk to steady myself, I could feel a panic attack almost rising to the surface. This wasn’t just some cruel joke. Jake thought I had cheated on him.
Why else would he send this?
I closed the box, my mind racing.
Jake had been told years ago that he was infertile. And he believed that there was no way this child could be his. He thought I’d betrayed him, that I’d gone behind his back after everything we’ve been through.
A closed cake box | Source: Midjourney
The truth, though?
The truth was far more complicated.
I hadn’t cheated. Of course not. I hadn’t been with anyone but Jake. The pregnancy test was mine, yes, but I hadn’t told him yet because I needed confirmation from the doctor first.
Honestly, Jake and I had been through so much heartbreak trying to have a baby that I couldn’t stand the idea of getting his hopes up, only to have them crushed.
An upset couple | Source: Midjourney
I remembered our conversation from three years ago.
“I think we should just stop trying for a while,” I said, sitting on our bed.
“What do you mean, Em?” Jake asked. “Just like that, stop trying?”
“We’ve been trying for a baby for the past eighteen months, Jake. I think our bodies need a moment to breathe.”
“You mean my body?” he asked. “It seems like mine is the problem. The doctors have told us that it’s my fault. It’s my sperm. So, yeah. Let’s stop…”
A woman on the bed | Source: Midjourney
After that, it took a lot of work for Jake and me to get back on our feet as a steady couple. Without the pressure of trying to have a baby, we could barely function.
But now, my husband thought the worst of me.
Grabbing the box, I packed up my things and rushed out of the office, ignoring the concerned looks from my coworkers. I didn’t have time to explain. All I could think about was getting home, facing Jake, and explaining the truth.
A woman driving | Source: Midjourney
When I walked through the front door, I saw him immediately. Jake was pacing back and forth across the living room, his face flushed, his body tense with fury.
He turned the second I stepped inside, his eyes wild.
“Tell me the test wasn’t yours!” he shouted.
An angry man | Source: Midjourney
I placed the cake box gently on the kitchen counter and stood still, facing him.
“It is mine, honey,” I said.
Jake’s expression didn’t soften. He looked angrier; he looked ready to explode.
“If you want a divorce, I won’t stop you,” I continued. “But before you walk away from us, there’s something you need to know.”
A pensive woman | Source: Midjourney
His hands balled into fists at his side.
“What could you possibly say, Emma? I thought you loved me. And yet, here you are, having someone else’s baby?”
“Jake, listen to me!” I interrupted. “This baby is yours. You’re going to be a father!”
The words hung in the air.
A shocked man | Source: Midjourney
Jake stopped pacing, his brow furrowed. For a moment, he just stared at me as if trying to process what I had said. Then he shook his head, his voice trembling with disbelief.
“No. That’s not possible. Emma, I’m infertile. The doctors said it. We’ve been over this for years.”
“Darling, the doctors were wrong,” I said, stepping closer to him. “I went to see Dr. Harper this morning after I took the test. I didn’t want you to see the test before I spoke to her because false positives happen more often than not. She explained everything to me.”
A smiling doctor | Source: Midjourney
My husband’s eyes searched mine, filled with confusion, but he didn’t interrupt me this time. I took a deep breath, knowing it was the time to explain it all, even though I wasn’t entirely sure he’d believe me.
“Jake,” I began. “You were never completely infertile. Dr. Harper told me that you’ve had a condition called oligospermia. It means that your sperm count was low, but it didn’t mean you couldn’t have children. Dr. Harper said that it’s likely that the stress from trying and failing to conceive over the years might have made it worse.”
Jake just looked at me, unable to speak.
A shocked man | Source: Midjourney
“Baby, you were never completely unable to have kids…”
My husband’s mouth opened slightly, but no words came out. He sank into the armchair as he processed everything I said.
I watched as the anger drained from his face, replaced with a veil of sheer disbelief. He buried his head in his hands, his shoulders shaking as the realization hit him.
A man sitting on a couch | Source: Midjourney
“Oh my God, Emma,” he said, his voice thick with emotion. “I thought you cheated on me. I thought you found someone else because I couldn’t… I thought I couldn’t give you what you always wanted.”
He trailed off, his words dissolving into sobs.
The man I had spent years loving, the man who had been so strong through all our struggles, was breaking down in front of me.
A man sitting on a couch | Source: Midjourney
I stood there, watching him crumble, my own heart aching in ways I couldn’t describe. I knew that I should have been happy at this new development in our lives.
I mean, I was finally pregnant after years of trying. This was joy. But I was hurt that Jake had jumped to the worst conclusion, that he hadn’t even asked me before sending that awful cake.
But I understood, too. I understood the years of insecurity, the pain we’d both been through trying to have a child.
A woman standing in a living room | Source: Midjourney
“I’m so sorry,” Jake said after a while. “I thought… I’m so sorry.”
I didn’t move. I just let him sit there and cry, let him process everything. He apologized over and over, each word dripping with regret. He had been ready to walk away, to end everything because of a misunderstanding, because of his own fears.
But now, now he knew the truth.
A woman standing in a living room | Source: Midjourney
“I don’t deserve you,” he said. “I don’t deserve this chance. But I swear to you, I’ll make it up to you every day. I promise. I’ll be the best father. I’ll be the best husband!”
I felt a lump rise in my throat. This wasn’t how I had imagined telling him. I had dreamed of the moment we’d finally get the news we’d waited so long for. I’d pictured his joy, his tears of happiness. But not this. Not this mess.
But as I stood there, looking at my husband who had just crumbled to pieces, I realized that despite everything, we had been given the one thing we thought we’d never have.
An upset man | Source: Midjourney
A baby.
A future.
“We’ll figure it out,” I whispered, my voice cracking. And for the first time in a long time, I saw hope in Jake’s eyes. When my husband reached for me, this time, I didn’t pull away. We stood there, wrapped in each other’s arms, the weight of a pregnancy and a baby resting on our shoulders.
A couple embracing | Source: Midjourney
What would you have done?
If you enjoyed this story, here’s another one for you |
I Hired a Fake Boyfriend for Our Family Dinner – It Turned Out to Be the Best Decision of My Life
Family gatherings were the worst for Lara, especially since her sister, Emily, began to make fun of her love life, or lack thereof. Determined to sit through her father’s birthday dinner, Lara decides to hire a boyfriend for the night. Little did she know that something reminiscent of a romantic comedy would soon play out.
I love my family, but family gatherings used to be a nightmare for me. Every single time we got together, my sister Emily would find some way or the other to poke fun at my single life.
Two smiling women | Source: Midjourney
Last Thanksgiving, she took it too far and even set a place at the table for my “imaginary boyfriend,” complete with a hand-drawn face on a napkin. Everyone around the table laughed while I forced a smile.
“It’s funny, Lara!” she would say whenever I brought up the incident.
It was anything but funny.
A dinner table | Source: Midjourney
Now, my father’s birthday is coming up, and of course, it was to be celebrated with a family dinner.
“There’s no way I can sit through another one of those events with my family,” I told my friend, Kate, when we met for coffee.
“I’m telling you now, Emily probably has something up her sleeve already,” I grumbled.
Two women at a coffee shop | Source: Midjourney
“Then just hire someone out for the night!” Kate chuckled, adding sugar to her coffee.
“Hire a man?” I exclaimed.
“Yes! My sister did it through an agency. She didn’t want to go to her ex-boyfriend’s wedding by herself, so she found the agency. Look, it’s all above board and the guys do exactly what you need them to do.”
A smiling woman | Source: Midjourney
“It’s not… sleazy?” I asked, trying to think of a better word.
There’s One Method of Healing Trauma That Prince Harry Uses, and Here’s How to Practice It
Prince Harry recently opened up about his journey with post-traumatic stress disorder following the loss of his mother, Princess Diana. In a candid discussion, he revealed his exploration of a groundbreaking therapy that helped him.
The therapy is called eye movement desensitization and reprocessing (EMDR) to address the debilitating effects of his anxiety attacks. This revelation offers a glimpse into the royal’s personal struggles and his proactive approach towards mental health care, shedding light on the significance of seeking innovative treatments of traumas.
In a video, Prince Harry can be seen undergoing EMDR therapy, where he taps his shoulders and moves his eyes rapidly. This therapy is relatively new and is used to treat PTSD. Prince Harry shared that he decided to try EMDR to deal with severe anxiety attacks he was experiencing.
Prince Harry mentioned that he was open to trying EMDR because of the therapy and work he had done over the years.
During a therapy session with UK-based psychotherapist Sanja Oakley, Prince Harry demonstrated how EMDR helped him feel better about returning home. He described feeling scared and helpless before, but the therapy helped him cope with those feelings.
Prince Harry’s openness about his experience with EMDR therapy sheds light on alternative treatments for post-traumatic disorder and mental health struggles. It shows that seeking help and trying different therapies can make a difference in managing mental health conditions.
EMDR is a therapy made in 1987 to help with emotional traumas. It’s a structured therapy where you think about a tough memory while moving your eyes back and forth. This helps lessen the strong feelings tied to the memory.
EMDR works on a theory called Adaptive Information Processing (AIP). It says that trauma sticks around because it hasn’t been dealt with properly. So, when something reminds you of the trauma, those memories can come back strongly.
Unlike other therapies that try to lessen your reaction to trauma, EMDR tries to change how your brain stores those tough memories. Sometimes, instead of eye movements, you might listen to alternating tones. Usually, EMDR happens once or twice a week for about six to 12 sessions. But it can vary depending on the person.
Benefits of EMDR therapy
- EMDR is a structured therapy and usually needs fewer sessions than ongoing therapies.
- You don’t have to keep going back to the tough memory for a long time.
- You don’t have to talk a lot about what happened to you.
- There’s no homework to do.
- EMDR doesn’t try to change your thoughts and beliefs.
Disadvantages of EMDR therapy
- While EMDR is known to help with PTSD, it hasn’t been studied as much for other mood or mental health problems.
- If you’re avoiding talking about a tough event, EMDR might not be the best choice. Other types of talk therapy might work better.
- EMDR can sometimes make you feel worse at the start of treatment. The person who created EMDR warns that this could be dangerous for people who have gone through really tough things.
The process of EMDR
EMDR is a structured process with eight phases, each aimed at helping you deal with traumatic memories:
- History taking: Discuss your past with the therapist to identify which memories to focus on.
- Preparation: Learn about EMDR and how the therapist will use bilateral stimulation.
- Assessment: Identify your negative and positive beliefs related to the trauma.
- Desensitization: Use bilateral stimulation while recalling the memory.
- Installation: Focus on positive beliefs while processing the memory.
- Body scan: Talk about how you feel emotionally and physically.
- Closure: Prepare for what may happen between sessions.
- Reevaluation: Assess your progress and decide if more sessions are needed.
As you go through EMDR, you may start feeling less overwhelmed by the trauma. It’s normal for other painful memories to surface, indicating that suppressed memories are being processed.
When grappling with deep emotional traumas, it’s crucial to seek out specialists who can provide the appropriate form of treatment tailored to your needs. Whether it’s EMDR therapy or other therapeutic approaches, finding the right professional can make a significant difference in your healing journey.
Preview photo credit Good Morning America / YouTube
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