Michael Jacksoп is ALIVE aпd secretly prepariпg for a MASSIVE COMEBACK, pal Akoп coпfirmed!!! MJ’s prodυcer & stylist agreed too.

He has also claimed he was a close friend of the star towards the end of his life and released the tribute song Cry Out Of Joy after his death.
Jackson’s former stylist and hairdresser Steve Erhardt, who initially wrote a Facebook message to “believers” – the singer’s fans who still cling to the idea he is still alive – in 2017 saying he had a message for them.
The message said: “A tip for the believers, the Michael Jackson believers. You heard it here first, an announcement of sorts.

COMEBACK
“And in a couple of months, or latest at the end of the year, you will be receiving some very good news.
“It’s almost unbelievable. And not even the family knows… but I do.”

Erhardt has never made public exactly what the post referred to.
In June last year he shared another enigmatic post showing only the leg of a man wearing Jacko’s trademark white socks and baggy, short black trousers.
The post said: “In a recording studio, somewhere in the world, in an undisclosed location, he’s coming soon.”

Further fuelling the strange conspiracy theories has been a YouTube channel, “BeLIEve” focused on debating if Jackson is still alive.
In one video, it states: “Michael’s friend, Hollywood hair designer Steve Erhardt, told us last year that he would give good news to Believers (I mean people who believe that Michael Jackson is alive).

“Now he shared something that excited the fans.”
Michael Turegano, who has investigated Jacko’s death for almost a decade, said that Erhardt’s claims should not be dismissed.
He said last year: “He’s been in contact with Michael in the past. So I think we should care what he says.”
Jackson died after suffering a heart attack in 2009 but some people have refused to believe that is really what happened.
His personal physician, Conrad Murray, was convicted of involuntary manslaughter over his death, which was deemed to be a homicide, the Los Angeles County Coroner ruled.

There’s One Method of Healing Trauma That Prince Harry Uses, and Here’s How to Practice It

Prince Harry recently opened up about his journey with post-traumatic stress disorder following the loss of his mother, Princess Diana. In a candid discussion, he revealed his exploration of a groundbreaking therapy that helped him.

The therapy is called eye movement desensitization and reprocessing (EMDR) to address the debilitating effects of his anxiety attacks. This revelation offers a glimpse into the royal’s personal struggles and his proactive approach towards mental health care, shedding light on the significance of seeking innovative treatments of traumas.

In a video, Prince Harry can be seen undergoing EMDR therapy, where he taps his shoulders and moves his eyes rapidly. This therapy is relatively new and is used to treat PTSD. Prince Harry shared that he decided to try EMDR to deal with severe anxiety attacks he was experiencing.

Prince Harry mentioned that he was open to trying EMDR because of the therapy and work he had done over the years.

During a therapy session with UK-based psychotherapist Sanja Oakley, Prince Harry demonstrated how EMDR helped him feel better about returning home. He described feeling scared and helpless before, but the therapy helped him cope with those feelings.

Prince Harry’s openness about his experience with EMDR therapy sheds light on alternative treatments for post-traumatic disorder and mental health struggles. It shows that seeking help and trying different therapies can make a difference in managing mental health conditions.

EMDR is a therapy made in 1987 to help with emotional traumas. It’s a structured therapy where you think about a tough memory while moving your eyes back and forth. This helps lessen the strong feelings tied to the memory.

EMDR works on a theory called Adaptive Information Processing (AIP). It says that trauma sticks around because it hasn’t been dealt with properly. So, when something reminds you of the trauma, those memories can come back strongly.

Unlike other therapies that try to lessen your reaction to trauma, EMDR tries to change how your brain stores those tough memories. Sometimes, instead of eye movements, you might listen to alternating tones. Usually, EMDR happens once or twice a week for about six to 12 sessions. But it can vary depending on the person.

Benefits of EMDR therapy

  • EMDR is a structured therapy and usually needs fewer sessions than ongoing therapies.
  • You don’t have to keep going back to the tough memory for a long time.
  • You don’t have to talk a lot about what happened to you.
  • There’s no homework to do.
  • EMDR doesn’t try to change your thoughts and beliefs.

Disadvantages of EMDR therapy

  • While EMDR is known to help with PTSD, it hasn’t been studied as much for other mood or mental health problems.
  • If you’re avoiding talking about a tough event, EMDR might not be the best choice. Other types of talk therapy might work better.
  • EMDR can sometimes make you feel worse at the start of treatment. The person who created EMDR warns that this could be dangerous for people who have gone through really tough things.

The process of EMDR

EMDR is a structured process with eight phases, each aimed at helping you deal with traumatic memories:

  1. History taking: Discuss your past with the therapist to identify which memories to focus on.
  2. Preparation: Learn about EMDR and how the therapist will use bilateral stimulation.
  3. Assessment: Identify your negative and positive beliefs related to the trauma.
  4. Desensitization: Use bilateral stimulation while recalling the memory.
  5. Installation: Focus on positive beliefs while processing the memory.
  6. Body scan: Talk about how you feel emotionally and physically.
  7. Closure: Prepare for what may happen between sessions.
  8. Reevaluation: Assess your progress and decide if more sessions are needed.

As you go through EMDR, you may start feeling less overwhelmed by the trauma. It’s normal for other painful memories to surface, indicating that suppressed memories are being processed.

When grappling with deep emotional traumas, it’s crucial to seek out specialists who can provide the appropriate form of treatment tailored to your needs. Whether it’s EMDR therapy or other therapeutic approaches, finding the right professional can make a significant difference in your healing journey.

Preview photo credit Good Morning America / YouTube

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