Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

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Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

Neighbor’s Hilarious Response to Halloween Decoration Criticism Went Viral!

It’s spooky season—a time for fun, scares, and a bit of darkness. During this time of year, we expect to see creepy decorations everywhere. It’s not yet time for the cheerful holiday season.

However, just because Halloween is near doesn’t mean we can’t show kindness. One Halloween fan shared this message in a TikTok video that has since gone viral.

Salena Webb loves Halloween. She is a mother of four from South Carolina, and like many others, she celebrates by decorating her yard with Halloween items. Salena created a whole graveyard scene in her front yard, complete with ghosts, spiderwebs, pumpkins, a witch, tombstones, and skeletons carrying a casket. It took a lot of time to set up the display. But when her neighbor came to ask her to take it down, she agreed.

Her neighbor asked her to remove some decorations to make things easier for his elderly father.

Salena shared the moment her neighbor visited her to make the request in a TikTok video. In the video, the neighbor explains, “Hey, I know you’re celebrating Halloween. My dad just got diagnosed with lung cancer. He thinks the decorations are a bit scary.” He then points to the graveyard scene and asks, “Would you mind taking just the casket out?”

Salena felt sympathetic right away. Since her neighbor’s dad often spends time in his garage, which faces her yard, she understood why removing the casket was important. “I didn’t want to be a reminder of what could happen if he doesn’t beat cancer,” she told Insider. “I didn’t want to add stress to someone else’s life.”

Salena removed the casket and gave the skeletons badminton rackets instead. She moved the more scary decorations to her backyard. “I was a little sad at first,” Salena wrote in her TikTok caption, “But I realized that taking away the casket wouldn’t hurt me, but it might help my neighbor feel better as he deals with this news. Kindness is free, and compassion goes a long way.”

Many people praised Salena for her kindness. She posted the video and asked her followers what they would have done in her situation. While some said they wouldn’t have taken down their decorations, many praised Salena for her compassion.

“Now this is what being a good neighbor is all about. Kindness doesn’t cost anything. Thank you!” one user commented.

Another person wrote, “This was beautifully handled. The world needs more people like you! God bless you!”

Salena’s neighbor also appreciated her gesture. After she took down the casket, she brought him a card and some balloons. Even though there was a language barrier between them, she could tell he was thankful. He told her, “You’re good people.”

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