When James Martin was born, doctors told his parents that he might never speak. However, he did not only learn to speak, but 31 years later, on his birthday, he walked on Hollywood’s biggest stage to collect his Oscar for Best Live Action Short Film, An Irish Goodbye. James became the first actor with Down syndrome to win an Academy Award. And, as icing on the cake, the entire audience sang “Happy Birthday” to him.
James Martin never let his condition hold him back.
James Martin’s father, Ivan Martin, is very proud of his son and revealed that he does everything with great gusto, and he’s very glad that his efforts have paid off.
“He has spent his life pushing the envelope. People are very good at saying, ’You can’t do this, and you can’t do that’… He’s done it, and he does it consistently,” he said.
Martin is the first person with Down syndrome to win not just a BAFTA but an Oscar too, and he’s very proud of himself. “It doesn’t matter if you have Down syndrome, as long as you’re doing what you do. I do what I can to be funny,” he said.
His girlfriend also supports him and says the win was a magical moment. “It shows to everyone that it’s changing your mindset on how people with disabilities can achieve as much as everyone else can,” she declared.
For the past 10 years, Martin has been working at Starbucks.
His co-workers and manager at Starbucks are very proud of Martin and his acting success, and to support him, good-luck posters were placed in the coffee chain’s city stores.
However, Martin’s dad revealed that despite the fame, he doesn’t see his son quitting his job as a barista anytime soon.
Martin caught the acting bug after he joined the Belfast-based Babosh theatre company for children with learning disabilities.
There, Martin did all types of shows, and he enjoyed every moment spent there. This was a stepping stone for him, as he later managed to land the lead role in Ups and Downs, starring alongside actress Susan Lynch.
Martin then went on to land a role in the series, Marcella, but his role in An Irish Goodbye, which won him both a BAFTA and an Oscar, is his most high-profile role to date.
Preview photo credit MICHAEL TRAN/AFP/East News, An Irish Goodbye / First Flights and co-producers
Maybe You Didn’t Know This: You Should Never Eat Cucumbers and Tomatoes in the Same Salad
While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
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