While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
The Tragic Reason Why One Man Actually Turned Blue Forever
The world’s most famous blue man, Paul Karason, also dubbed Papa Smurf, was born as a fair-skinned, freckled boy with ginger hair. In the 2000s, he became an internet sensation and made many TV appearances, openly talking about his condition. Let’s find out together why Karason turned blue and how he became a cautionary tale.
Paul Karason had a skin condition that made his skin flake, as well as acid reflux and arthritis. Doing his own research in order to improve these ailments, he found out about a solution of silver in water, also known as colloidal silver.
Colloidal silver was widely used as an antibiotic back before penicillin was invented in the 1930s. It was banned in 1999 in over-the-counter medications after scientists found that it can severely damage internal organs.
The late Paul Karason and his wife, Joanne
Karason drank what he believed was a miracle cure for over 10 years. Moreover, he even began to apply a silver preparation directly to his skin; he claimed his acid reflux and arthritis just went away. “I had arthritis in my shoulders so bad I couldn’t pull a T-shirt off. And the next thing I knew, it was just gone,” he shared.
Due to the silver accumulation in his skin, he started to turn blue and suffered from a permanent and rare condition called argyria. Only when Karason met an old friend who asked him, “What have you done to yourself?” did he begin to realize he’d become blue.
Karason claimed his blue skin had many advantages — he never got sunburns or had to wear sunglasses. There were some side effects he did not appreciate, however, such as folks “being less than polite” to him. Moreover, Karason confessed he couldn’t get a job because of employers’ resistance to hiring “people that are blue or that are noticeably different.”
Sadly, Paul Karason passed away in 2013 when he was 62 years old due to heart complications.
Papa Smurf’s story serves as a valuable lesson about the importance of being careful when it comes to at-home remedies. While it’s natural to want to find easy solutions to health problems, it’s important to be aware that such remedies can sometimes pose serious risks. It’s always better to consult a doctor and follow their advice for a safe and effective treatment.
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