While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
Horrifying moment Eddie Hall passed out doing brutal strongman challenge that most people wouldn’t dare to attempt
When it comes to Strongmen, Eddie Hall just has to be one of the most famous in Britain.
The bloke’s a legend and has delivered us with all sorts of memorable moments from knocking out two brothers in one round during his MMA debut to that time he leg pressed 1,000kg.
But the former UK’s Strongest Man doesn’t half put himself through it, that’s for sure. Like during a previous competition, when footage captured the horrifying moment Hall passed out during a brutal Strongman challenge that most people wouldn’t dare to even attempt.
The now 36-year-old was participating in the Conan’s Wheel event, titled after the famed character of ‘muscle and might’ – Conan the Barbarian.
Conan’s Wheel is tipped by Strongman as a ‘test of unrivalled endurance and strength’ that demands ‘not just muscle power but mental stamina’.
Basically, it’s a yards-long bar, fitted onto a pivot and at the end of ‘Conan’s Bar’ are typically weights that the athlete must then lift and carry around.
The dreaded challenge is now a vital component in premier strength competitions around the world but certainly isn’t for the faint hearted.
And when Hall was competing to become Britain’s Strongest Man in 2014, the video shows just what it put him through.
The commentator can be heard saying: “This is mind over matter and his mind says the pain does not matter,” as The Beast carries the bar.
As he completes full circles of the wheel, it’s noted that Hall is going slower than his competitor as they explain that with ‘his body shape, you wouldn’t expect him to do particularly well here’.
He appears to be starting to struggle as his arms start to ‘sink down to his waist’ and he’s ‘barely able to move’.
As he gets slower, Hall then drops the bar, falling to his knees and onto his back as he appears to pass out after doing 720 degrees of ‘Conan’s Circle’.
Hall collapsed to the floor. ( Giants Live STRONGMAN/YouTube)
Crew then rush over to the Strongman as he soon comes round and gets back to his feet ‘covered in paint and covered in glory’.
You certainly can’t knock Hall’s determination, it still worked out for him, as he ended up winning his first Britain’s Strongest Man title that year.
That started off an impressive run for him, as he won his fifth straight Britain’s Strongest Man competition in 2018 before retiring from the competitions shortly after. What a legend.
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