In 2011, Catherine, Princess of Wales, wore a second stunning wedding dress to celebrate her marriage to Prince William. But only 300 guests saw it.

Thirteen years ago, Kate Middleton captivated the world as she walked down the aisle with her father, wearing a breathtaking wedding gown designed by Sarah Burton for Alexander McQueen.
While her first dress made global headlines, Kate also wore a second dress at a private evening reception. According to a royal expert, this dress reflected how she truly wanted to express herself. Kate chose the British McQueen brand for its craftsmanship and respect for traditional workmanship.

The Palace stated at the time that she wanted a gown that combined tradition and modernity with the artistic vision of Alexander McQueen. The first dress, made of elegant French Chantilly and English Cluny lace, cost a staggering £250,000 and became an iconic symbol of her wedding day. However, her second dress, though less publicized, was just as special.

Stylist and royal fashion expert Miranda Holder explained that some royals change into a second wedding dress after the ceremony. This allows them to leave behind formalities and fully express themselves. Speaking to The Express, she said that having a second dress allows brides to show who they really are and how they want to feel after the formal ceremony and official photos.
Kate’s second look, while still formal, was simpler and more relaxed. Holder described it as “simple and sweet,” with a “very pretty” cardigan, but noted that Kate didn’t seem to have the chance to fully relax.
Which dress do you prefer? Here’s where you can find the secret message Princess Catherine hid in her look during her first public appearance after cancer treatment.
What Might Happen to Your Body If You Start Sleeping Without a Pillow
The first pillows we know of date back to Ancient Mesopotamia. They were made of stone, and only wealthy people could afford them. Unlike ancient stone pillows, the ones we use today are soft and fluffy, and many people can’t sleep without hugging a big cozy pillow. But in fact, sleeping with a pillow may not be the best way to rest, as it can affect your body and your mood.
We at Bright Side understand that it can be difficult to part with your favorite pillow, but sleeping without it has many health benefits, and we did our research to introduce you to some of them.
1. It prevents back pain.

Many pillows can lead to an unnatural sleeping position and the support they provide doesn’t last long. Although the pillow itself won’t cause your back to hurt, it can worsen many of the underlying symptoms. When you sleep without a pillow, your spine can rest and your body is in its natural position.
2. It helps you to deal with neck pain.

Most pillows can’t help you sleep in the right position, and can even make sleeping postures worse. Bending your neck in any way for a long time will make you uncomfortable, and pillows that are too firm or too soft may lead to neck pain.
3. It combats headaches.

If you’re waking up with a headache or feeling light-headed, your pillow might be to blame. Pillows that are too high cause your head and neck to round forward, and they add more tension to the neck muscles. This might give you a headache in the morning once you’ve gotten out of bed.
4. It may alleviate stress.

If your pillow makes you uncomfortable at night, you might end up tossing and turning in your sleep. The more sleep disturbances you have, the less time your body has for many important functions that occur during sleep. Constant sleep deprivation can affect your mood and thinking skills, and will cause your body to release more stress hormones during the day.
5. It prevents facial acne.

Your skin will thank you for getting rid of your pillow. Your face is normally pressed on your pillow for most of the time during the night. You probably don’t wash your pillowcase every day, and it collects dirt, oil, and household dust on it. All of this can lead to breakouts, inflammation, and premature wrinkles.
6. It may be good for your hair.

If you’re waking up in the morning with dry and tangled hair, you might want to forgo your pillow for the sake of your locks. When you’re tossing and turning at night, your hair is rubbing against your pillowcase, causing it to break. Pillowcases can also absorb the oils from your hair, leaving it dry and brittle.
Disclaimer: Please remember that this article serves for informational purposes only. In order to get professional advice and a diagnosis, please see your doctor.
Do you sleep with or without a pillow? Have you noticed how it affects you?
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