Linda Gray, who pIayed the legendary role of Sue Ellen Ewing in the hit show Dallas, had a life filled with excitement and a number of obstacles.
Recalling her childhood in Culver City, CaIifornia, she says how being given the chance to hang out with her friends around the filming studios triggered something in her that made her fall in love with acting. Her father, whom she describes as a rather cold person was always supportive of her career. Her mother used to be a heavy alcoholic while Linda and her sister were growing up so they had to take care of the house for long.
“She wasn’t falling down drunk, there was never any yeIIing,” Linda wrote in her book The Path to Happiness is Always Under Construction. “She wasn’t mean – she was just blurred, in her own world, she would forget to buy food so I started doing the cooking. My sister and I didn’t like her.”
Linda married her first and only husband, whom she separated with in 1983, photographer Edward Lee Thrasher, when she was 21. They had two children together, and although she enjoyed being a mother, it was her husband who somehow stood in her way of making a career in acting.
Although she was part of many commercials, it took Linda quite some time to finally gather the courage to attend acting classes.
In 1967, Linda was paid $25 to be Anne Bancroft’s body double in the poster for the film The Graduate not knowing that years later, or in 2001 to be exact, she would end up playing Mrs Robinson in the West End State production of The Graduate.
During the 1960s, she got a rejection letter from the Glamour Magazine, but that only made her more determined to succeed. “It was so funny that I kept that letter,” she wrote. “I kept the letter because I realized that we all have rejections, and it was her opinion when I was 20 years old. I could have had it devastate my life. But, I didn’t. This feisty streak came out – ‘Oh, yeah? I’m gonna show you!’ With great love and a lot of humor, I kept that letter. It kicked me from behind, and made me want to go and do something.”
After playing small roles, Linda finaIIy got the one that marked her career, that of Sue Ellen Ewing. She appeared in total of 308 episodes on Dallas and played alongside Larry Hagman and Patrick Duffy.
Speaking of her relationship with Hagman, Linda told CM Chat Live: “He was the bad big brother that I never had. He was always doing something in my mind wrong – he was drinking too much, or whatever, and I would reprimand him, he loved that, he loved to do something just to make me crazy. I’d say ‘Don’t eat that. You don’t need that much sugar, and stop drinking.’”
In fact, when Linda was briefly fired from the show for asking for a higher pay, it was Hagman who demanded she gets back.
For her legendary performance in Dallas, Linda received numerous awards, including two Golden Globe Awards for Best Actress – TeIevision Series Drama, as well as a Primetime Emmy Award for Outstanding Lead Actress.
Her son, Jeff Thrasher, followed into her footsteps and worked as a director. Sadly, he was diagnosed with leukemia and passed away in 2020. Linda was devastated. She had a hard time coping with the loss. Recently, she paid tribute to Jeff writing: “A celebration of my son Jeff’s life. He was the kindest, funniest, sweetest human being….. he brought the world such love and was loved by everyone! May his journey be a magicaI one.”https://www.instagram.com/p/CICmEWyrPUt/embed/captioned/?cr=1&v=14&wp=675&rd=https%3A%2F%2Fbengalimedia24.com&rp=%2Fheartbreaking-update-on-dallas-actress-linda-grey%2F%3Ffbclid%3DIwAR2dgWz6EFpC6RtaLAWwCBgR-BcaAhAdm0FRg147EhNfvC0WfZ9fCh18Swk#%7B%22ci%22%3A0%2C%22os%22%3A1751%2C%22ls%22%3A1148.4000000059605%2C%22le%22%3A1748.4000000059605%7D
We are very sorry for her loss. Linda is doing her best to live her life without her son. She is 82 years old and is looking as stunningly beautiful as always
There’s One Method of Healing Trauma That Prince Harry Uses, and Here’s How to Practice It
Prince Harry recently opened up about his journey with post-traumatic stress disorder following the loss of his mother, Princess Diana. In a candid discussion, he revealed his exploration of a groundbreaking therapy that helped him.
The therapy is called eye movement desensitization and reprocessing (EMDR) to address the debilitating effects of his anxiety attacks. This revelation offers a glimpse into the royal’s personal struggles and his proactive approach towards mental health care, shedding light on the significance of seeking innovative treatments of traumas.
In a video, Prince Harry can be seen undergoing EMDR therapy, where he taps his shoulders and moves his eyes rapidly. This therapy is relatively new and is used to treat PTSD. Prince Harry shared that he decided to try EMDR to deal with severe anxiety attacks he was experiencing.
Prince Harry mentioned that he was open to trying EMDR because of the therapy and work he had done over the years.
During a therapy session with UK-based psychotherapist Sanja Oakley, Prince Harry demonstrated how EMDR helped him feel better about returning home. He described feeling scared and helpless before, but the therapy helped him cope with those feelings.
Prince Harry’s openness about his experience with EMDR therapy sheds light on alternative treatments for post-traumatic disorder and mental health struggles. It shows that seeking help and trying different therapies can make a difference in managing mental health conditions.
EMDR is a therapy made in 1987 to help with emotional traumas. It’s a structured therapy where you think about a tough memory while moving your eyes back and forth. This helps lessen the strong feelings tied to the memory.
EMDR works on a theory called Adaptive Information Processing (AIP). It says that trauma sticks around because it hasn’t been dealt with properly. So, when something reminds you of the trauma, those memories can come back strongly.
Unlike other therapies that try to lessen your reaction to trauma, EMDR tries to change how your brain stores those tough memories. Sometimes, instead of eye movements, you might listen to alternating tones. Usually, EMDR happens once or twice a week for about six to 12 sessions. But it can vary depending on the person.
Benefits of EMDR therapy
- EMDR is a structured therapy and usually needs fewer sessions than ongoing therapies.
- You don’t have to keep going back to the tough memory for a long time.
- You don’t have to talk a lot about what happened to you.
- There’s no homework to do.
- EMDR doesn’t try to change your thoughts and beliefs.
Disadvantages of EMDR therapy
- While EMDR is known to help with PTSD, it hasn’t been studied as much for other mood or mental health problems.
- If you’re avoiding talking about a tough event, EMDR might not be the best choice. Other types of talk therapy might work better.
- EMDR can sometimes make you feel worse at the start of treatment. The person who created EMDR warns that this could be dangerous for people who have gone through really tough things.
The process of EMDR
EMDR is a structured process with eight phases, each aimed at helping you deal with traumatic memories:
- History taking: Discuss your past with the therapist to identify which memories to focus on.
- Preparation: Learn about EMDR and how the therapist will use bilateral stimulation.
- Assessment: Identify your negative and positive beliefs related to the trauma.
- Desensitization: Use bilateral stimulation while recalling the memory.
- Installation: Focus on positive beliefs while processing the memory.
- Body scan: Talk about how you feel emotionally and physically.
- Closure: Prepare for what may happen between sessions.
- Reevaluation: Assess your progress and decide if more sessions are needed.
As you go through EMDR, you may start feeling less overwhelmed by the trauma. It’s normal for other painful memories to surface, indicating that suppressed memories are being processed.
When grappling with deep emotional traumas, it’s crucial to seek out specialists who can provide the appropriate form of treatment tailored to your needs. Whether it’s EMDR therapy or other therapeutic approaches, finding the right professional can make a significant difference in your healing journey.
Preview photo credit Good Morning America / YouTube
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