“Not the most flattering photo of Emma, surely they can crop it a little better,” commented Xavier Coppock on a post where the athlete is shown finishing a race with a bloodstained one-piece swimsuit. It was at that precise moment that a long debate ensued.
Emma Pallant-Browne is a British athlete who competes in triathlon, duathlon, and aquathlon events. Among her latest achievements, she won a silver medal at the 2022 World Long Distance Triathlon Championships. In the prestigious Ironman 70.3 competition, she won 2 medals (silver in 2017 and bronze in 2022) and a gold medal at the European Championship in the same year.
In her latest multi-sport challenge, Emma finished fourth. The PTO Tour European Open in Ibiza was held just days after she won the Duathlon World Championship.
On the other hand, Xavier Coppock is another triathlete who decided to comment on a photo of Emma that had been published on the official profile of the competition that took place in Spain. Among the images, she is shown running with a red stain on her swimsuit due to her period.
Although we believe that the athlete’s comment was not made with ill intentions, his words caused a stir online. For her part, Emma was quick to respond. In the same forum, she tagged him and dedicated a few lines to him.
5 days later, the athlete uploaded the same photo to her profile. In the description, she sent an important message. “Celebrating the amazing women in sport and the equally amazing men who champion them. Humbled by the number of messages I’ve had from both men and women about the unglamorous reality of racing on your period,” she began.
In the post, she explained the factors that contributed to this situation. Her light pink outfit was chosen so as not to attract the sun’s rays, and she rolled over her bike, making the stain more visible. She squirted water at the hydration stations, but it failed to remove the stain.
“This is a women’s sport and the more barriers we can break, the better. After a long career, you end up with a photo like this, but the idea of editing it means there is something wrong with it. I share it because there’s really nothing wrong with it, it’s a natural thing,” she said.
“So if you have a photo like this, save it, cherish it, and remember how you performed on a tough day because one day you might just be able to help someone else with it,” she concluded in her powerful message.
The original post was deleted, but we still have Emma’s, which she posted on her profile. This athlete gave us a lot to talk about — she managed to turn a small comment into an empowering message regarding menstruation. It gave us pause and made us think about the natural things we should stop turning into taboos.
Preview photo credit em_pallant / Instagram, professionaltriathletesorg / Instagram
My Husband Leaves Piles of Dirty Dishes and Refuses to Wash Them – One Day, I Taught Him a Real Lesson
Danielle’s kitchen once overflowed with dishes, but a playful plot turned it into a place of partnership. Discover how her creative maneuver sparked clean counters and renewed camaraderie in her marriage.
My name is Danielle, and at 45, I’ve pretty much seen it all. As a nurse, I spend ten hours a day making life a little easier for everyone else, but back at home, it’s a whole different story.
Danielle | Source: Midjourney
You see, my husband, Mark, works from home. He earns a good chunk more than I do, which somehow translates to him dubbing himself the “real breadwinner.” That’s his excuse for leaving every single household chore to me.
Our kitchen tells the tale of neglect every evening. “Welcome to Mount Dishmore,” I mutter as I walk in the door and the sight of piled-up dishes greets me. It’s like they’re competing for a mountain climbing record.
A pile of dirty dishes in the sink | Source: Pexels
Mark, lounging on the sofa, throws a casual, “Tough day?” my way without moving an inch.
“Yep, and it just got tougher,” I respond, eyeing the chaos in the sink. Something inside me snaps. Enough is enough.
Every morning, I leave a note on the fridge that reads, “Please wash any dishes you use today. Thanks!” But it might as well be invisible. By the evening, the kitchen sink is a disaster zone. Cups and plates tower precariously, a testament to Mark’s culinary adventures throughout the day.
The note | Source: Midjourney
One evening, as I balanced a frying pan on top of a wobbly stack of bowls, I asked Mark if he could help me with the dishes. “Can’t you see I’m in the middle of something here?” he said, his eyes glued to his laptop screen. That something was obviously very important. So important it couldn’t be paused for a few minutes to help clear the debris he’d contributed to all day.
I tried different tactics. More notes. More pleas. “Babe, it’s really hard for me to come home after a long shift and face this,” I told him one night, hoping for a sliver of empathy.
“It’s just a few dishes, Dani. You’ll get through them in no time,” he replied without looking up from his screen. His nonchalance stung.
Danielle comes to hide the mug in her closet | Source: Midjourney
The breaking point came on a particularly tough Thursday. After a grueling double shift, I came home to find the sink more crowded than a bargain bin on Black Friday. That was it. I was done being the sole dish fairy.
The next morning, I didn’t leave a note. Instead, I washed every dish—except one. Mark’s favorite mug, the one with the quirky superhero he’s loved since his teens. I cleaned it, dried it, and hid it in the back of our bedroom closet.
That evening, Mark rummaged through the cupboards with a frown. “Have you seen my mug?” he asked, sounding puzzled.
Mark tries to find his mug | Source: Midjourney
“Nope,” I said, keeping my voice light. “Maybe it’s lost in the great Mount Dishmore.”
He chuckled and grabbed another cup, but I saw the gears turning in his head. Each day that followed, a few more items mysteriously disappeared: a fork here, a spoon there, and his plate with the comic hero. I was waging a silent protest, and for the first time, I had his attention.
As the days passed, Mark’s favorite items began to vanish one by one. His favorite comic hero plate—gone. The steak knives we got for our anniversary—vanished. Each disappearance was meticulously planned. I continued my silent strike, my secret little rebellion against the kingdom of unwashed dishes that Mark had built.
Empty cupboard | Source: Midjourney
One morning, as Mark reached for a bowl to make his cereal, he paused, scanning the almost empty cupboard. “Dani, have we been robbed? Where’s all our stuff?”
I sipped my coffee, feigning confusion. “Hmm, I guess things are walking away since they’re not getting cleaned.”
Mark’s frustration bubbled as he used a measuring cup for his cereal. “This is ridiculous,” he muttered.
Cereal in a measuring cup | Source: Midjourney
I just shrugged, a mischievous twinkle in my eye. The kitchen had transformed into a culinary Bermuda Triangle, and Mark was finally noticing the chaos.
By Saturday, the climax of my plan unfolded. I announced a spa day for myself, leaving Mark home alone. “Enjoy your day!” I called cheerfully, knowing well the scene I’d return to.
I came back, relaxed and rejuvenated, to find Mark in the middle of the kitchen, staring bewildered at the barren counters and the near-empty sink. “Where are all the dishes?” he asked, a hint of desperation creeping into his voice.
Mark tries to find the remaining dishes | Source: Midjourney
“They decided to wash themselves,” I quipped, hanging my coat.
That’s when it happened. Mark sighed, a deep, resigning sigh. He filled the sink with water, squirted some soap, and started scrubbing the few pieces left. I lounged in the living room, the clinks and clatters from the kitchen music to my ears. Mark was finally partaking in the symphony of chores.
Watching him tackle the task, I felt a wave of satisfaction mixed with relief. It wasn’t just about the dishes; it was about sharing our lives, all parts of it. I appreciated his effort, seeing it as a sign of his love, as much as a recognition of my daily toil.
Mark washes the rest of the dishes | Source: Midjourney
The next morning, I ‘discovered’ all the missing items. “Oh look, they’ve come back from their adventure,” I exclaimed, showing him the box of neatly arranged dishes and cutlery.
Mark looked at me, a sheepish grin spreading across his face. “I guess I didn’t realize how much it was really,” he admitted. “It’s a lot to deal with alone, isn’t it?”
“It sure is,” I agreed, happy to hear those words.
From that day on, Mark made a genuine effort. He’d wash his coffee mug right after finishing his morning brew. Sometimes, I’d find him battling Mount Dishmore without any prompt. The sight was as refreshing as my spa day had been.
Danielle enjoys her SPA day | Source: Midjourney
The sippy cup, a relic from my campaign, now sat prominently on a shelf, a light-hearted trophy from our domestic battleground, reminding us both of the lessons learned and the peace restored.
Nowadays, our evenings are quite the idyllic scene, a stark contrast to the chaotic nights of the past. Mark and I share the kitchen duties seamlessly, humming along to old ’80s hits while we cook and clean together. He washes the dishes as I dry them, each plate and cup sparking small conversations about our day.
Mark and Danielle | Source: Midjourney
The kitchen, once a battleground of unwashed dishes and unspoken frustrations, has transformed into a place of laughter and collaboration. Mark often jokes about the “Great Dish Disappearance.” We chuckle at the memory, appreciating how far we’ve come.
I Am 8 Months Pregnant and My Husband’s Night Eating Is Constantly Leaving Me Hungry
Hey everyone, just here sharing a bit of my life as I’m 8 months pregnant and super excited about our little one coming soon. But, I’ve got this kind of weird situation at home making things tougher than expected. My biggest challenge isn’t the usual pregnancy stuff, but my husband, Mark, and his relentless nighttime eating.
A man eating against a dark backdrop
Every night, after midnight, Mark goes on his kitchen raids. It wouldn’t be such a big deal if it didn’t hit me so hard. He literally eats everything—meals I prepped for the next day, my lunch leftovers, you name it. When you’re 8 months pregnant and wake up to find no food, then have to either cook again or run to the store, it’s just exhausting.
An upset pregnant woman holding her belly | Source: Shutterstock
We’ve talked about this so many times, but he just laughs it off and suggests I should simply make more or stash away some special snacks for myself. It feels like he’s not taking any of this seriously, just treating it as a quirky thing he does.
An upset woman with her head in her hands as her husband looks on | Source: Shutterstock
So, last Thursday night really showed me how bad it’s gotten. I spent the afternoon cooking up a big batch of my favorite chili, thinking it would last a few days and was even considerate enough to make extra for Mark.
A ramekin filled with chili | Source: Pexels
But come 1 AM, there I am, woken up by pots banging. I find Mark in the kitchen, helping himself to nearly all the chili. “Babe, I was just so hungry, and it smelled so good,” he tried to explain, clueless about the effort I put into making it last. “I made that chili so we could have meals ready for the week. We can’t keep doing this. I’m totally out of energy, and it’s really not fair,” I told him.
A crying pregnant woman | Source: Shutterstock
His solution? “Why don’t we just make more tomorrow?” I was too tired to argue and just went back to bed, but I knew something had to change. I couldn’t keep up like this, not this far into my pregnancy.
A man arguing with his pregnant wife | Source: Shutterstock
Things just kept going the same way. Mornings where I’d find my meals and snacks gone were becoming the norm. It was draining, and after one morning of finding out he’d eaten the lasagna I’d planned for lunch, I hit my breaking point.
A slice of lasagna garnished with basil | Source: Pexels
Sitting on the kitchen floor, surrounded by grocery bags because I was too worn out to put them away, I called my sister. I was in tears, telling her how Mark’s eating habits were leaving me hungry and messing up my sleep every night.
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