The well-known Will and Jada Pinkett Smith, their kids Jaden and Willow, and Jada’s mother Adrienne Banfield-Norris were among the Smith family members who recently went on “Red Table Talk” to discuss some health issues they’ve been having. Their sincere conversation illuminates the significance of wellbeing and health, an issue that affects all of us.
Putting Jaden’s health first
Jaden, who is 21 years old, talked about his serious stomach problems in the episode. He emphasized the importance of putting his health first above all else, even if he received backlash after switching to a vegan diet. Anyone who is afraid to ask for help due to concerns about the opinions of others can find encouragement in Jaden’s bravery in sharing his troubles.
Nutritional Modifications for Optimal Health
The family sought advice from prominent specialists Dr. Mark Hyman and nutritionist Mona Sharma in order to address Jaden’s health issues. Dr. Hyman determined that eating the incorrect kinds of food was the root of Jaden’s problems. To treat any inadequacies, he recommended particular dietary adjustments and supplements.
They took action to remove dairy and gluten from Jaden’s diet after it was found that they were making his condition worse. Taking care of his vitamin and omega-3 deficiencies also became critical given his vegetarian diet. Jaden was certain that following these dietary changes would have a major positive impact on his health, enabling him to carry on motivating people.
An Unsettling Event and Required Adjustments
Jaden’s drastic diet back in September had worrying results. He was clearly feeling under the weather, and he freely acknowledged it. His family was quite concerned and took quick action when he was hospitalized in Australia owing to nausea and dizziness.
Inspirational Path to Wellbeing
The Smiths have always been open about their experiences with physical and mental health. Will recently talked about a significant experience he had—having a colonoscopy. A polyp was found and removed during the surgery, highlighting the importance of routine health checkups.
Will underlined that although adopting a healthier lifestyle could be difficult at first, there are priceless long-term advantages. They want to inspire others to take control of their health and promote lifespan and well-being by sharing their own experiences.
The Smith family’s open conversation on “Red Table Talk” demonstrates how proactive they are in addressing health-related issues. By being transparent and sharing their journey to wellness, they hope to encourage everyone to put their health first and lead a long and healthy life.
Straight Family Man Prefers To Wear Skirts And Heels As He Believes ‘Clothes Have No Gender’
Mark Bryan is a robotics engineer who has been married for 11 years and has a daughter. He identifies as straight and chooses to dress unconventionally. Bryan is an American living in Germany, and he doesn’t believe that fashion has to be gendered. You can find Bryan wearing a skirt and heels to work or out anywhere else he goes on any given day.
Bryan said he doesn’t like how limited men’s choices are in the fashion department, especially when it comes to office attire. Men’s pants only come in a few colors, mostly black, gray, dark blue and the occasional pinstripe, and cuts.
The stylish dresser believes that if women are allowed to wear pants, men should be able to wear skirts and dresses as well. Bryan likes how skirts come in many styles and patterns – and many more colors – unlike men’s clothing.
Bryan prefers to mix traditional gender looks by wearing masculine attire on his top half, like a blazer and tie, and traditionally feminine attire on the bottom half. He will typically wear a pencil skirt and four-inch heels on the bottom.
Wearing high heels is no problem for Bryan. He first learned how to do it when his college girlfriend asked him to wear high heels while dancing with her so that they were on the same level. They continued this for over a year.
Bryan doesn’t let stereotypes or assumptions stop him from dressing in a way that brings him joy. He challenges expectations and does so unapologetically. Keep reading to hear what Bryan has to say about his fashion choices.
Bryan has a very clear idea about how he likes to dress. He told Bored Panda: “To me, clothes have no gender. I prefer skirts to dresses. Dresses don’t allow me to mix the genders. I prefer a ‘masculine’ look above the waist and a non-gendered look below the waist. It’s all about clothes having no gender.”
He continued: “I am old enough to remember that in school, the girls could not wear pants. Pants have now become a non-gendered article of clothing. So why can’t skirts and heels be non-gendered? Besides, men wore heels before women did. Maybe not today’s stiletto-style heels, but men did wear heels before women.”
Bryan is correct about that. High heels can look back on a long history. Although historians and archaeologists cannot date their invention clearly, they have been around at least since the 10th century. And they were not a fashion statement at first. No, the first recorded use of high heels was eminently practical: the Persian cavalry wore boots with heels, called a kalash or galesh, that made it easier for them to keep their feet inside their stirrups. This is, by the way, the same reason why cowboy boots have a small heel as well!
Since owning a horse was a sign of wealth, only well-off men could afford to wear these high-heeled boots. The use of them slowly spread across Europe, and high heels heels became one of the fashion signs of rich noblemen or traders. In fact, following the Great Schism of the Christian Church in the 11th century, even the pope wore high heels.
It wasn’t until several hundred years later that fashion slowly changed. During the 18th century, cultural concerns in Europe came up about the distinction between males and females and talk about what men and women should wear arose. This is the point in time where the belief that fashion is something effeminate and frivolous that “real men” shouldn’t care about hails from. Due to these changing beliefs, men largely abandoned high heels heels, as they were seen as impractical and mere accessories.
Bryan is one of the examples of how high-heels are slowly coming back as an accepted form of footwear for men. Although the engineer champions the option of wearing high-heeled shoes for men, he understands many people will look twice when they see him. He compares his style choices to someone who chooses to dye their hair bright colors. He explained:
“Take a person with bright green hair. Green hair is not normal. You look up and see this person, your mind tells you it’s a person with green hair, you think to yourself, that’s odd or interesting, then you go back to do what you were doing and don’t give it another thought. I believe this is the same when people see me in a skirt and heels.”
Bryan doesn’t have to struggle to find skirts and heels that fit him either. He wears a size 8 in skirts, and with smaller feet for a man, his shoe size in heels is 8.5. If you know a man who is considering trying out wearing heels and skirts too, Bryan suggests starting with a lower heel until you feel more comfortable walking in high heels.
What do you think of Mark Bryan’s style choices? Do you know any men who would try walking in high heels? Let us know, and be sure to send this along to your friends and family.
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