Despite efforts to accept ourselves at any size and more realistic-looking models in advertisements, a large number of people worldwide suffer from eating disorders on a daily basis.
A Derbyshire lady who overcame anorexia has shared her experience in the hopes that it would support others experiencing similar difficulties.
Annie Windley weighed just 29 kg, or slightly more than four and a half stone, at her heaviest. She was in danger of having a heart attack because of her low weight.
The 21-year-old Woolley Moor resident has been battling anorexia for more than five years, during which time she has required extensive care, medical therapy, and multiple hospital stays. Annie, on the other hand, is in great shape and has recovered thanks to her passion of jogging. In October of last year, I ran the Chesterfield Half Marathon.
She said, “I had the happy awareness that the process of rehabilitation is amazing and should be exhilarating, remarkable, and amazing.
I suppose my anorexia will always be a part of me, even though I’ve learned to manage it and get over my obsession with eating. “It is never too late to make a positive change.”
Annie was first diagnosed with an eating disorder in 2012. When her recuperation finally began two years later, she faced numerous challenges, including being sectioned and experiencing uncontrollably rapid weight loss.
In October of 2017, I began battling more fiercely than I had ever done before; she went on, “I can’t say exactly what occurred, but this time, it was just for myself.”
The battle was amazing; every day was filled with agonizing emotions and remarkable bravery. I’m at my heaviest since 2014 after gaining three stone in the last four months.
Annie claims that she gained the realization that a person’s actions, their mannerisms toward others, and their degree of kindness matter more than their physical stature. According to her, these are the things that truly matter in life.
“These are the things that are essential to you and will bring you happiness.” Rather than organizing your entire day around eating or worrying about how to restrict, use that time to focus on something that matters to people.
Be a kind friend and daughter, make jokes, and engage in conversation with them. Exercise is typically believed to enhance mental health, and Annie is no different. Her passion for running gave her something to strive for, helped her heal, and kept her on course.
Her recuperation was aided by her participation in Chesterfield’s yearly half marathon. She ran the kilometers during her training, putting in a great deal of work and determination to complete the difficult course.
I use my morning run as an opportunity to remind myself of how fleeting and important life is. I can live a more flexible, free life now that I’m well.
I’m fortunate to have strong legs and a pounding heart, so I don’t waste time worrying about meals or watching calories. Exercise is a celebration of what your body is capable of, not a way to make up for what you ate.
“Pay attention to your desire to succeed and your excitement for where you want to go.” Annie claimed that all she had ever done was avoid meals like pizza and chocolate because the voices in her head turned them into numbers and percentage signs.
She has thankfully altered her viewpoint and offers guidance to those who have similar views.
There are bad days when you think recovery isn’t for you, feel “fat,” and lack the desire to eat. However, that is the very reason we have to continue.
We have to demonstrate to our disorders our ability to do so. We don’t want to spent our entire lives regretting and feeling sad about the things our anorexia prevented us from accomplishing.
Watch the video below to see her entire story:
Please share your thoughts in the comments below on her amazing adventure!
Paul McCartney’s only son James makes rare appearance with father – his looks are highly criticized by fans
In the 2000s, James played backup percussion and guitar for some of his dad’s solo releases, like “Flaming Pie” and “Driving Rain.” He also played lead guitar for his mom on the track “The Light Comes from Within,” on the posthumously released album “Wide Prairie.”
When his mom died in 1998, James admits that his ‘perfect world’ was destroyed.
“When I was 17 I wrote my first song and then Mum was diagnosed with cancer. She died when I was 20 and that’s when I went into a very dark period,” he said. He continued, “I was studying art, photography and English at college. I had spent a lot of time at home with Mum and Dad. I got a bit of flak from the college because I wasn’t really present, but I never regretted spending that time with her.”
James found solace in drugs and alcohol, and distanced himself from the family. Adding to his struggles was his relationship his dad’s new wife, Heather Mills, whom Paul was married to from 2002 to 2008.
“My relationship with Heather was not very good. I didn’t like her. But I wouldn’t want to say anything negative about her because she’s a good mother to Beatrice and that’s the most important thing,” James said, speaking of his baby sister that Paul shares with Mills. “Beatrice is adorable. She’s great, a real joy for the whole family.”
In 2007, when his award-winning dad was hospitalized and had angioplasty surgery, James reconnected with his family. “Dad’s great now but that episode made me realize how important he is to me. He was suffering in his own way [because of his high-profile split from Mills]. He was under stress. In hindsight I wish I’d been more supportive,” James said.
In 2011, Paul married Nancy Shevell, to which James says, “Nancy’s my new mother. I feel that. Definitely. She’s very genuine.”
“I removed myself from my family for a while. Now I want to immerse myself in them,” James shared. “I love Dad so much. I’m in a happy place. I’m not high, which is a good thing. I just want to be the best person I can be.”
Slowly gaining traction as a reputable musician, James released his debut single “Available Light” (2010) and then, collaborated with his dad, who worked as co-producer, James delivered his first album, “Me” in 2013, followed by “The Blackberry Train” in 2016.
Though he lived a mostly private life, he told the BBC in 2012 that as a child, he aimed to be “better than the Beatles.”
“When I got to a certain age, I realized that I was somewhat better than other kids at school at guitar and took pride and enjoyment in that,” James said (as per the Daily Mail).
“I then dreamt of being better than The Beatles. I’m not sure if I can do that. If anything, I would love to be equal to The Beatles–but even that’s quite tough.”
He even revealed he was wanting to reanimate the Beatles with the progeny of the Fab Four, including John Lennon’s son, Sean, son of George, Dhani Harrison, and Ringo Starr’s two boys Zach and Jason Starkey.
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But quickly shutting down the media explosion over a Beatles incarnation, NBC reports that James clarified that it was just a thought. “Well, looks like quite some attention being given to my BBC interview! Honestly, I was just thinking out loud about playing with Beatles family friends, nothing more. My band’s going to be on tour in the UK and US for most of this year, and the shows are going great! I’m so grateful…. Lots of love to you all…!”
Recently, James appeared with his dad and big sisters at the private viewing of the “Paul McCartney 1963-64: Eyes of the Storm” exhibition at the National Portrait Gallery in London.
The exhibition features extraordinary photographs taken by Sir Paul of The Beatles’ early days.
James, looking similar to his famous dad, was dapper in a black suit paired with a white shirt at the star-studded event.
Tossed into the spotlight where he’s vulnerable to criticism, fans shared their harsh opinions of James, who is a recovering addict.
“They look very much alike! I think this is what Paul would’ve looked like (in his heyday) if he was overweight and didn’t look after himself. His son needs to start looking after himself. It seems as though he over eats, probably an alcoholic. And doesn’t look like his hygiene is up to par.”
Many, reacted to the Daily Mail writing on Facebook that James is Handsome: “They have a different standard of what ‘handsome’ is….Yikes!” writes one user, while another said, “I don’t think I would say he was handsome got his dad’s eyes but that’s all.”
Some suggested that James aged poorly: “Sorry to say this but his son looks like his father and his father looks like his son.”
Falling into the minority of cyber citizens defending James, one follower writes, “Wow look at all the women body shaming the poor guy for his looks, if it was a woman they would be all up in arms if there was any negative comments, leave him alone ffs nothing wrong with him….probably gets more women than most men in here too lol.”
Have you heard any music released by James McCartney? Are you more likely to listen to his recordings because he is the son of a musical legend or are you the type of person who prefers independent artists?
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