What White Tongue Is, and What to Do About It

There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?

❗ This article is for informative purposes only and can’t replace the advice of a specialist.

What white tongue is

The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.

White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.

It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.

Why the tongue becomes white

Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.

Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.

Why white plaque appears on the tongue

There are some things that make the appearance of white plaque on the tongue more probable:

  • Age
  • Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
  • A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
  • A weak immune system
  • Bad mouth hygiene
  • Dental prosthetics or other objects that can damage the tongue
  • Dehydration and mouth dryness

What piercings have to do with white tongue

Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.

If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.

How to get rid of white tongue at home

  • Practice good mouth hygiene.
  • Drink enough water.
  • Brush your teeth using a soft toothbrush.
  • Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
  • Use fluoride mouthwash.
  • Brush your tongue or use a tongue scraper to remove the white coating.
  • Drink cold drinks through a straw.
  • Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.

Who to talk to if you’re worried about your white tongue

  • Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
  • Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.

What do you do about white tongue?

Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia CommonsCC BY-SA 4.0Martanopue / Wikimedia CommonsCC BY-SA 3.0

Heartwarming Scene of Rescued Dogs Anticipating Meals Tugs at Emotions of Many

In our unpredictable world, we encounter numerous obstacles, but through it all, there are moments of exceptional elegance and heartening kindness that serve as reminders of the goodness that surrounds us. Witnessing shelter dogs, who have been rescued, lined up in anticipation of their meals with the help of devoted rescue teams, is a touching scene that never fails to move countless individuals.

Rescued from dire circumstances, these precious dogs embody both the resilience of animals and the unwavering dedication of those who tirelessly care for them. Their hopeful eyes speak volumes about the transformative power of compassion, as they gather to receive love, care, and a second chance at life. Shelters across the globe serve as a sanctuary for countless animals in need, offering food, shelter, and medical attention to those who have suffered from neglect, abuse, or abandonment. These shelters are a beacon of hope, thanks to the tireless efforts of rescue organizations and the selfless volunteers who work endlessly to ensure the well-being of these dogs. The scene of these dogs eagerly waiting for their meals is particularly moving, as their anticipation and wagging tails testify to the simple yet profound act of kindness that sustains them. Indeed, the commitment and compassion of rescue teams are nothing short of inspiring.

This particular situation is capable of arousing gratefulness and restoring faith in humanity. It serves as a reminder that although the world has its fair share of difficulties, there’s still space for empathy, kindness, and lending a hand to those who require it. The rescue dogs have found their salvation in the shelter, and the rescue team’s love and attention to them serve as a remarkable illustration of the positive influence that can be accomplished through united efforts and benevolence.

Observing the sight of dogs rescued from shelters eagerly waiting for their meals is not just uplifting, but it also serves as a poignant reminder of our collective responsibility towards all living beings. This heartening scene presents an opportunity to make a difference by supporting rescue organizations through volunteering or even considering adopting a shelter animal in need of a loving home. Ultimately, this heartwarming display highlights the undeniable connection between humans and animals and emphasizes the positive impact we can have on each other’s lives. The bond that is formed between shelter-rescued dogs and their caregivers is a testament to the extraordinary power of love and compassion. This beautiful scene continues to touch the hearts of many, inspiring them to become better, kinder, and more compassionate individuals in a world that desperately needs it.

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