There are 14 main meridians that run through the body, 12 of which are aligned with the 24-hour clock. This means that there are two hours a day when a meridian – which runs through a certain part of your body – becomes the main one.
The meridians are related to body parts and processes, as well as emotions and experiences. In fact, the time you wake up can tell you which meridian is disturbed.
The time of night greatly determines what happens when you wake up. It is also important to consider how often you wake up at night. If you wake up every night between 3 and 5 a.m., it may mean that you are experiencing a spiritual awakening.
This is especially true if you never wake up during the night and there is no obvious reason (like going to the bathroom) why you woke up.
Spiritual significance of waking up at 1:00 a.m.
Physical: You may have circulation problems (especially your heart) or your gallbladder.
Mental: It means you have too much worry in your heart and mind. And these worries and resentments are now testing you.
Spiritual: You need energy. You are giving more than you are getting, and it is wearing you down. You may not be open to receiving, but you also may not know how to make yourself happy, so you rely on the idea of goals or the approval of others to do it for you.
Spiritual Significance of Waking up at 2 a.m.
Physical: You may be having digestive problems, either related to your small intestine or your liver. You may be eating or drinking too much or too little.
Mental: This is usually due to unresolved pockets of energy that you accumulated in early or middle childhood. When you were young, your inability to process what they meant made you either avoid or resist the circumstances in which they arose. Even today, it still has an impact on you.
Spiritual: You need to eliminate those old, limiting, inherited beliefs and ideas you have about yourself that you acquired before you were even aware of what was going on.
Spiritual meaning of waking up at 3 a.m.
Physical: You may have problems with your lungs. It may simply be an inability to breathe deeply and relax.
Mental: You need guidance and direction. Although you are beginning to have an awakening in your life, many things are still very new to you, so you are literally waking up in the spiritual “witching hour” (which is not necessarily a bad thing) to absorb more of the information you need.
Spiritual: Since 3am is the time when the veil between dimensions is at its lowest, it is possible that energies are trying to communicate with you (past loved ones, guides, etc.). It is also possible that, because you are becoming more sensitive to subtle energies, your body is waking up when there is more going on in the physical world. Stay awake and write down any messages you receive or ideas that pop into your head at this time.
Spiritual significance of waking up at 4 a.m.
Physical: You may have bladder or sweating problems. This is the time when your body temperature is lowest, so you may be too hot or too cold.
Mental: you may be too “hot or too cold” in your personal life, feeling both very fulfilled and sidelined by doubt. Know that this is part of the process, and will help you understand balance and duality.
Spiritual: You are in a time of ascension, upliftment and great change in your life. As you usher in the new, you must strive to accept letting go of the old.
Spiritual significance of waking up at 5am.
Physical: You may be having problems with your large intestine, or with your diet and nutrition.
Mental: You may not be convinced that you deserve the love of others or your own well-being. You are probably too caught up in your self-critical state of mind to really embrace all the amazing things you have built for yourself.
Spiritual: You are reaching a high point in your life where you are finally empowered, positive and thriving.
Waking up between 3 and 5 am can be a sign of a spiritual awakening.
Justine Bateman Defends Herself After Being Called “Old” at 40 and Why She Wants to Age Naturally
People often have a habit of freezing celebrities in their minds when they were at the peak of their fame, forgetting that they are human beings who age like everyone else. In addition, the widespread use of cosmetic surgery and fillers today further distorts our perception of how people naturally look as they age. However, fortunately, there are still some celebrities who remind us that there is absolutely nothing wrong with looking different as we age compared to our younger years.
Justine proudly embraces her age.
If you were a kid or teenager in the ’80s and ’90s, you probably remember Justine as Mallory Keaton from the popular TV show Family Ties. But after that, she shifted her focus from acting to working behind the scenes. Now, she’s a successful author and director. In a recent interview, the actress, now 57 years old, came back into the spotlight to share an important message with all women concerned about getting older.
When she reached her 40s, people considered her “old.”
Justine didn’t think about getting older until she had to search for something online. She wanted to research and refresh her memory about something that happened during her fame. But when she typed her name, Justine Bateman, into Google, the search autocomplete suggested: “looks old.” This happened when she was only around 40 years old.
That revelation actually boosted her self-confidence.
When questioned whether she had ever considered cosmetic procedures, Justine explained that plastic surgery would cause her to “lose all of her authority.” She expressed contentment with her current appearance and emphasized that she finds satisfaction in the visible signs that indicate she has evolved into a different individual from her younger self.
She even decided to write a book about her experiences.
Justine doesn’t criticize those who choose to undergo beauty treatments to appear younger, but she does express a feeling of sadness for them. She explains that she feels sorry for those so preoccupied with the idea of fixing their appearance that it distracts them from focusing on the meaningful aspects of life. In 2021, Justine Bateman released a book titled “Face: One Square Foot of Skin,” which addresses this significant issue.
Women shouldn’t spend too much time fixating on their looks.
Justine shared some exciting news: “There’s absolutely nothing wrong with your face!” she wrote as the caption for an Instagram post promoting her book. Justine draws from her experiences to illustrate society’s obsession with how women’s faces transform as they age. When asked about the beauty of aging, Justine firmly states that she doesn’t care about others’ opinions. She confidently asserts, “I think I look rad. My face represents who I am. I like it, and that’s basically the end of the road.”
Several notable figures in the public eye have made the conscious choice to embrace natural aging, rejecting the pressure to undergo cosmetic interventions. One such individual is Cameron Diaz, who boldly opted to age gracefully without relying on Botox or similar treatments. After an unpleasant experience where Botox altered her appearance in an unexpected manner, Diaz decided to embrace her natural features and allow the aging process to unfold authentically.
Preview photo credit Invision / Invision / East News, Invision / Invision / East News
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