Former Food Network star Rachael Ray made a bit of a comeback by sharing behind-the-scenes clips from an upcoming episode of her show, Rachael Ray Meals in Minutes, on social media.
Rachael Ray seems to be back to normal
Rachael Ray has eased her fans’ worries with a recent video on social media, where she appeared just like they remembered her. The former Food Network star posted a clip on Instagram showing her acting like her usual self.
A few weeks ago, some fans got concerned after noticing her speech was a bit slurred in a video. But with this new behind-the-scenes footage from her show, Rachael Ray Meals in Minutes, she reassured them.
In the video, Rachael shared a few recipes that could be served for brunch, lunch, or dinner. Fans were happy to see that she seemed much better compared to how she was in the earlier clip.
One fan commented, “I don’t know what everyone was worried about; you look great, Rachael!” Another added, “She looks better now compared to her earlier videos, and her haircut looks good.” A third person said, “You’re looking much better here.”
While many people praised Rachael, a few were still unsure if she was fully back to normal. One asked, “When was this filmed? Something seems (or still is) wrong with her bloated face, slurred speech, and crooked mouth.”
The video that concerned fans was posted earlier this month when Rachael paid tribute to Tony Bennett on Instagram, honoring the anniversary of his death by cooking his favorite dish, ossobuco. Rachael humorously shared a story about how she “almost killed” Tony after accidentally pulling a chair out from under him, causing him to hit his head and fall to the floor. She added, “I thought I killed Tony Bennett, literally. But his wife, Susan, said, ‘He’s fine, he’ll pop back up.’ He made it through dinner. I miss my friend so much.”
During this tribute, fans noticed that Rachael’s usually fast-talking style was slower, and she slurred her words in parts of the video. Some viewers expressed concern, with one saying, “I love you, but are you okay? I’m seriously worried.” Another added, “She seems like she’s been drinking. I love Rachael, but it’s hard to watch her like this.” A third person commented, “It looks like a mini-stroke. Her mouth seems uneven. This makes me so sad.”
If you cut a watermelon and it looks like this, throw it away immediately
Watermelons reign supreme as the quintessential seasonal treat, beloved by folks of all ages for their refreshing, hydrating properties, particularly cherished during the sweltering summer months. However, selecting the perfect watermelon can be a bit of a gamble, as its quality remains concealed until sliced open.
Several critical factors come into play when scouting for the ideal watermelon, with shape, appearance, and color being paramount. Primarily, a good watermelon should feel weighty in your hands, indicating its juiciness and ripeness. Keep an eye out for the telltale melon spot, a creamy yellow splotch on the underside opposite the stem; a green or white spot signifies an underripe fruit. Additionally, a glossy rind is a sign of freshness.
To further gauge ripeness, give the watermelon a gentle tap; a hollow sound indicates peak readiness for consumption. Opt for specimens with a symmetrical round or oval shape, steering clear of any irregularities.
In the quest for health-conscious eating, distinguishing naturally grown produce from those laced with chemical fertilizers is paramount. Many farmers resort to growth accelerants to expedite melon development, with a distinct crack in the core serving as a telltale sign of synthetic cultivation.
Should you encounter such a rift in a watermelon, it’s indicative of chemical intervention during growth.
The benefits of watermelon extend beyond its flesh to include its oft-discarded seeds, teeming with essential nutrients. Don’t toss those seeds aside, as they boast a wealth of goodness. A mere 150 grams of dried seeds contain a whopping 30.6 grams of protein, fulfilling 61% of your daily protein needs.
These seeds pack a punch of essential amino acids like tryptophan, glutamic acid, and lysine, alongside arginine, renowned for its blood pressure-regulating properties and arterial health benefits. Niacin, a B vitamin crucial for nerve function, digestion, and skin health, abounds in these seeds, alongside thiamine, riboflavin, vitamin B6, and pantothenic acid.
Minerals such as magnesium, phosphorus, iron, potassium, sodium, copper, manganese, and zinc round out the nutritional profile, bolstering muscle and joint health. As for the watermelon rind, it boasts minimal fat and cholesterol content. Citrulline, abundant in the peel, aids in ammonia detoxification in the liver, combats oxidative stress, promotes vasodilation, and boosts energy levels.
This often-overlooked portion also houses a treasure trove of vitamins A, C, D, E, B6, and B12, alongside pantothenic acid, iron, calcium, magnesium, potassium, phosphorus, zinc, and selenium. These vitamins, coupled with antioxidants, fortify the immune system and ward off heart disease, joint inflammation, and various cancers, including colorectal, prostate, breast, and cervical.
Surpassing tomatoes in lycopene content, watermelon emerges as a potent antioxidant, slashing LDL cholesterol levels and safeguarding against cardiovascular ailments, cataracts, and osteoporosis.
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